From ashes to triumph with Jay Armada

Jay’s studio burned down and talks about getting back up after losing a brick and mortar business. Jay was ready to quit and give up on her dreams.

Listen in as she talks about how she got through it. Jay chooses happiness and continues to keep going.

In this episode you will learn about:

• How being raw about your emotions can create more in your life.
• Why it can be a gift from something tragic happening.
• The importance of taking a break to take time to embrace your true self.
• How to give your clients true advice and help them through a tough time.
• How you can still be independent and work smarter by asking for help. You don’t have to do it all.

FOLLOW JAY:

• Instagram
• Facebook
• Jay Armada Wife & Mama Website

ABOUT JAY:

Jay is a fitness instructor. She changes people's lives by helping them achieve their overall wellness goals virtually while raising 2 babies. She has her own fitness business called Beastin’ Beauties where she also sales merchandise!

Ready to LEVEL UP your habits? Join my FREE 30 Day Challenge on Instagram. Text: CHALLENGE to (323) 524-9857 to receive a daily morning text to get you up and out of bed.

If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

Resources:

• The Get Up Girl
• Joanna Vargas on Instagram
• Live Fully Academy on IG!
• Joanna Vargas on Facebook
• TikTok @joannavargasofficial
• Join my monthly online academy: LIVE FULLY ACADEMY
• Operation Underground Railroad – OURRescue.org
• Learn more: Dance Your Life
• TEXT: BUSINESS to (323) 524-9857 to get on my VIP lift for my next upcoming business coaching group!