Are you choosing a mediocre morning routine?

Are you choosing less than when it comes to your morning routine?

This episode is all about your morning routine. A few days ago, I found myself pressing the morning snooze button like a zombie over and over again. I slept through a fitness class and was fed up with how my mornings were changing.

I began asking the question, “What is this?” and “How can I shift this?” I received the awareness that I was not getting enough sleep for my body. The lack of sleep was creeping up on me and it was working any more for me. This show is all about how I changed it and 3 things that can help you in creating a stronger morning routine.

3 Things that can help you create a stronger morning routine:

1. Ask yourself, Is this routine still working for me?
2. Your routine can change like a season.
3. Your morning routine starts with your evening routine.

Ready to LEVEL UP your habits? Join my FREE 30 Day Challenge on Instagram. Text: CHALLENGE to (323) 524-9857 to receive a daily morning text to get you up and out of bed.

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Resources:

• The Get Up Girl
• Joanna Vargas on Instagram
• Live Fully Academy on IG!
• Joanna Vargas on Facebook
• TikTok @joannavargasofficial
• Join my monthly online academy: LIVE FULLY ACADEMY
• Operation Underground Railroad – OURRescue.org
• Learn more: Dance Your Life
• TEXT: BUSINESS to (323) 524-9857 to get on my VIP lift for my next upcoming business coaching group!