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The Gene Food Podcast - Clean Keto, Running 100 Miles in 24 Hours, and Cultivating a Positive Body Image with Drew Manning

Clean Keto, Running 100 Miles in 24 Hours, and Cultivating a Positive Body Image with Drew Manning

The Gene Food Podcast

08/19/20 • 45 min

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Our guest today is Drew Manning from Fit2Fat2Fit. Drew is a fat-adapted personal trainer who deliberately gained 70 pounds, and then lost it, to better empathize with his clients. We discuss his approach to ketogenic diets, why he ran 100 miles in 24 hours for charity, and how to teach our children, and ourselves, to have a healthier body image.

08/19/20 • 45 min

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