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The Functional Pharmacy + Continuing Education Podcast - Pillars of Support when things are going great, and ESPECIALLY when things aren’t so great

Pillars of Support when things are going great, and ESPECIALLY when things aren’t so great

01/21/20 • 14 min

The Functional Pharmacy + Continuing Education Podcast

Do you have a system, a ritual, ways of being which I impart to your daily living schedule, for health, wellness of mind and of body? Like many of us- when times aren’t going so free and easy- often we might allow one (or more) of these pillars to fall to the wayside just at a time when we really need them.

In this episode I will share with you what I consider my core Pillars to Health and Wellness of both Mind and Body, and how I implement them into my life.

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Do you have a system, a ritual, ways of being which I impart to your daily living schedule, for health, wellness of mind and of body? Like many of us- when times aren’t going so free and easy- often we might allow one (or more) of these pillars to fall to the wayside just at a time when we really need them.

In this episode I will share with you what I consider my core Pillars to Health and Wellness of both Mind and Body, and how I implement them into my life.

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