💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance group, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business.

🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors.

🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive!

(256) Turning High Achievers into High Performers

What’s the difference between being a high achiever and a high performer? And how can you shift and turn from high achiever into high performer?

In this episode, I share:

What drives high achievers vs high performers
Focus on the goal vs the journey
The impact on our growth and self-worth

And so much more!

🚀 GET YOUR FREE FOCUS SCORE: https://tinyurl.com/ScoreFocus

VIDEO OF THE EPISODE:

🎬 YouTube Video: https://youtu.be/B1a2RWI-h1g

BOOK:

📖 Check out my book on Focus: The Magic of Focus

📚 If you’ve read the book, please rate it here: Leave a Review

RELEVANT LINKS:

🧐 Episode on Success: https://youtu.be/eyAZ2iNB-ZI

WATCH NEXT:

🎬 The Three Pillars of Your Transformational Journey: https://youtu.be/dgq07hBSsbo

🎬 The Science & Art of Breathwork with Niraj Naik: https://youtu.be/sVFpts09714

🎬 Design Think Your Life and Business with Adam Perlis: https://youtu.be/Ig1ZtWLOygw

EXCLUSIVE:

🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/

🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee

📋Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide

CONNECT WITH ME:

✨ LINKTREE: https://linktr.ee/thefocusbee

🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/

🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart

📝 BLOG: https://thefocusbee.com/blog/

📷 INSTAGRAM: https://www.instagram.com/thefocusbee/

♣️ TWITTER: https://twitter.com/TheFocusBee

🔹 FACEBOOK: https://www.facebook.com/thefocusbee

WHO AM I?

🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors.

🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive!

Previous Episode

(255) Aidan McCullen: Undisruptable - The Mastery of Reinvention, Transformation & Innovation

(255) Aidan McCullen: Undisruptable - The Mastery of Reinvention, Transformation & Innovation

Aidan McCullen is a change consultant, who thrives and deep dives into change, innovation and transformation. Some of the magic we covered:

Undisruptable: Mindset of permanent reinvention – how would you define such a mindset?
Risk of over – reinventing? How do you find the balance?
What are some of the core principles of innovation?
Why do we struggle with change and uncertainty? What can we do about it?
Change in business models comes from change in mental models – tell me more.
Take the stairs: stretch, flexibility, momentum

And so much more!

🚀 GET YOUR FREE FOCUS SCORE: https://tinyurl.com/ScoreFocus

VIDEO OF THE EPISODE:

🎬 YouTube Video: https://youtu.be/O7ST4cF9qVQ

BOOK:

📖 Check out my book on Focus: The Magic of Focus

📚 If you’ve read the book, please rate it here: Leave a Review

RELEVANT LINKS:

📘 Website: https://aidanmccullen.com/

🧐 Episode on Success: https://youtu.be/eyAZ2iNB-ZI

WATCH NEXT:

🎬 The Three Pillars of Your Transformational Journey: https://youtu.be/dgq07hBSsbo

🎬 Design Think Your Life and Business with Adam Perlis: https://youtu.be/Ig1ZtWLOygw

🎬 Are You Meant To Be Successful?: https://youtu.be/eyAZ2iNB-ZI

EXCLUSIVE:

🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/

🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee

📋Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide

ABOUT AIDAN MCCULLEN

Aidan is the host and founder of the Innovation Show, broadcast globally and on national radio stations in Ireland and Finland.

He is the author of the bestselling book "Undisruptable: A Mindset of Permanent Reinvention for Individuals, Organisations and Life."

He is a Change Consultant, College Professor, Board Director and Executive Coach. He works with organisational teams to improve how they engage and innovate.

He developed the digital eco-system for Communicorp Media Group, served briefly as Head of Innovation for RTE and worked as an innovation consultant for Global company Katawave.

Today he sits on the board of National Broadband Ireland

He developed and delivers a module on Emerging Technology Trends and change in Trinity College Business School, ranked 1st in Ireland and the top 100 globally.

CONNECT WITH AIDAN MCCULLEN

🎤 PODCAST: https://theinnovationshow.io/about/

🌟 LINKEDIN: https://www.linkedin.com/in/aidanmccullen

🎬 YOUTUBE: https://www.youtube.com/@TheInnovationShow

Next Episode

(257) Niraj Naik: The Science & Art of Breathwork

(257) Niraj Naik: The Science & Art of Breathwork

Niraj Naik, founder of SOMA breath, dives into the magical realm of breathwork. So much gold in this conversation:

Breathwork to reconnect with yourself and with the truth
The science behind breathwork
Getting started with breathwork practises
Balancing the nervous system
Combating entrepreneurial stress

And so much more!

🚀 GET YOUR FREE FOCUS SCORE: https://tinyurl.com/ScoreFocus

VIDEO OF THE EPISODE:

🎬 YouTube Video: https://youtu.be/sVFpts09714

BOOK:

📖 Check out my book on Focus: The Magic of Focus

📚 If you’ve read the book, please rate it here: Leave a Review

RELEVANT LINKS:

📘 Website: somabreath.com

🧐 Episode on Success: https://youtu.be/eyAZ2iNB-ZI

WATCH NEXT:

🎬 Are You Meant To Be Successful?: https://youtu.be/eyAZ2iNB-ZI

🎬 Undisruptable: The Mastery of Reinvention, Transformation & Innovation with Aidan McCullen: https://youtu.be/O7ST4cF9qVQ

🎬 Turning High Achievers Into High Performers: https://youtu.be/B1a2RWI-h1g

EXCLUSIVE:

🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/

🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee

📋Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide

ABOUT NIRAJ NAIK

Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.

Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj’s breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University.

In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts.

CONNECT WITH NIRAJ NAIK

📷 Instagram: instagram.com/nirajnaikofficial
🔹 Facebook: facebook.com/somabreath
🎬 YouTube: https://www.youtube.com/@SOMABreath