20: Megan Knepper Martin: A Runner’s Roller Coaster

Megan Martin shares with us how she went from hating running, to competing in Iron Man’s, to qualifying for the Olympic Trials to almost dying. She shares with us her motivation and the surprise she had during her recovery.Show Notes and Mentions How she went from hating running to liking it What she tells her training clients to get them motivated to start running How she balanced running when she was newly married How she almost died How her life drastically changed after her illness Words of Encouragement How she balances life and exercisLinks:TNT FitnessMike O’ RaleyRecommends BOB Ironman Stroller (affiliate link)JFK Ultra Marathon goes through HagerstownC&O TowpathMantra “It's supposed to be hard. If it wasn’t hard, everyone would do it. The hard... is what makes it great.” Jimmy Dugan in A League of their Own.Find Megan on Facebook at Megan Knepper Martin.