91. FIVE TYPES OF HIGHER ORDER GRATITUDE & HOW TO USE THEM - Flourishing Friday

09/23/22 • 9 min

Welcome to Flourishing Fridays. This past Wednesday we celebrated World Gratitude Day with the first ever TFC Gratitude Marathon, which included 12 hours of online gratitude experiences and courses. If you’d like to learn more about the 24 different experiences or to purchase the recordings, go to theflourishingcenter.com/wgd (that’s WGD for World Gratitude Day).

In this episode, join Emiliya Zhivotovskaya, CEO and Founder of The Flourishing Center, in a review of the concept of higher order gratitude.

In traditional positive psychology research, gratitude has been defined as the emotional experience of receiving benefit from other people’s benevolence. But positive psychology researchers have recently widened their lens, incorporating the “higher order” aspects of gratitude that originate from valuable and meaningful life experiences. Join Emiliya as she reviews a study that highlights five higher order aspects and invites you to explore five questions to deepen your experience of gratitude.

This episode is sponsored by Lift, a powerful daily learning experience designed to enhance and promote your mental, emotional, physical, and spiritual health. With Lift, you get skills for life. For full show notes visit the website.

https://theflourishingcenter.com/podcast/

In this episode, join Emiliya Zhivotovskaya, CEO and Founder of The Flourishing Center, in a review of the concept of higher order gratitude.

https://theflourishingcenter.com/podcast/

Previous Episode

90. A NEW PERSPECTIVE ON FAITH: Salina Iavarone - Practitioner Profile

In this Positive Psychology Practitioner Profile Emiliya speaks with Salina Iavarone, a life coach, speaker and co-host of the Live Your Freakin Life Podcast. After leaving her career at her church of 20+ years, Salina discovered positive psychology, and with it, the ability to listen to her body and trust in herself. She now uses her practitioner training to work with people who are undergoing the tumultuous process of leaving or gaining a new perspective on their religious faith. Find the full show notes at https://theflourishingcenter.com/podcast/

This episode is sponsored by the Certificate in Applied Positive Psychology (CAPP) Program. Celebrating its 10 year anniversary, with over 1700 practitioners in 55 countries, CAPP is the world’s premier practitioner training in positive psychology. Discover more about CAPP at https://theflourishingcenter.com/capp.

Next Episode

92. Building Trust in Reconciliation

Coaches Corner (CC) - Welcome to the Coaches Corner, where you get to witness Positive Psychology-based coaching with master-level certified coaching. Discover positive psychology in action through real-life coaching sessions with Emiliya Zhivotovskaya, who holds a Master Coach Certificate (MCC) from the International Coach Federation ICF.

Listen in on this session with Emiliya as she uses the positive psychology coaching model to help her client Zoe build a sense of security and trust in herself as she navigates potentially reconciling an important relationship.

Together, Emiliya and Zoe look at the transition Zoe is facing in her career, as she moves from an internal role to returning to private coaching practice. Then they dig into the deeper layers of what is affecting Zoe, her experience of the loss of a child and the possibility of rebuilding the relationship with her partner after a period of separation.

This episode is sponsored by The Flourishing Center's Applied Positive Psychology Coaching (APPC) Certification. For full show notes visit the website.

https://theflourishingcenter.com/podcast/