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The Fittest Fat Kid You Know

The Fittest Fat Kid You Know

Bruce Nachsin

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1 Creator

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1 Creator

Ever feel that you have lost control of your fitness and health and only wished you could find that one answer that will make everything alright? Yeah, me too. My name is Bruce Nachsin and between you and me, I have been struggling with my weight ever since I was a small child. Like a lot of you, I have gone from being somewhat supersized to fairly fit and back again... and again. It‘s kinda like a roller coaster, just one made out of candy and fried foods. Here on the Fittest Fat Kid You Know, we will take back control of our health and fitness and embark on a weekly journey of effort and accountability with a nice sprinkling of humor thrown in. We will talk about exercise, diet, motivation, and just about anything else we can think of to motivate the shrinkage of the ol‘ butter store. The Fittest Fat Kid You Know is coming soon wherever you listen to your favorite podcasts. Look for us each Tuesday
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Top 10 The Fittest Fat Kid You Know Episodes

Goodpods has curated a list of the 10 best The Fittest Fat Kid You Know episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Fittest Fat Kid You Know for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Fittest Fat Kid You Know episode by adding your comments to the episode page.

The Fittest Fat Kid You Know - Sometimes, You Gotta be the Mother (with Kirk TurnBull of QFX)
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02/15/22 • 32 min

Even the grandmaster of Electronica has had to face his insecurities and body image issues. I am jointed this week by Kirk Turnbull of the Legendary EDM group QFX. Kirk comes clean about body image, having to be the only "Adult" in the room, and how he keeps moving forward. He gives an open and honest look back at his career and some of the decisions he had to make and how his career has affected his diet and his mental health.

Kirk will raise your pulse at QFX's Youtube

Find QFX Music on Apple Music here

QFX's Facebook Page

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: [email protected]

Episode Theme song: I've Got to Go Now by Anthem of Rain

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2 Listeners

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The Fittest Fat Kid You Know - Being Present is the Present (With Tim Flynn)
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03/29/22 • 46 min

The need for positive role models is an important part of childhood development. This week I speak to Certified Pediatric Ninja Specialist Tim Flynn, founder of Kato Karate about his program that is using martial arts combined with early childhood development programs to help kids grow into a well balanced mindset and help parents connect better to their children. Tim is effectively the poster child of a "good guy" and gives his insights into how you might better connect to your own kids. Tim also opens up about what it was like to grow up bullied and going on to find one's life's passion.

You can find Tim at his Kato Karate HQ

Tim is also at his socials at: Instagram / TikTok

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: [email protected]

Episode Theme song: I've Got to Go Now by Anthem of Rain

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The Fittest Fat Kid You Know - I yell at myself so you don‘t have to (With Tony Lugo)
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01/05/22 • 40 min

How effective is popping and locking to your fitness journey? This week we are joined by former Marine and Bboy Tony Lugo as we delve into how transitioning back into civilian life led to weight gain and how transitioning into a Bboy melted it off. Tony is doing a lot of transitioning here and he wants to take you on that ride.

Catch up with Tony on his Instagram

Tony Tweets at his Twitter

Find his short films at his website www.lugotron.com

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: [email protected]

Episode Theme song: I've Got to Go Now by Anthem of Rain

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The Fittest Fat Kid You Know - TikTok and Drop 135 Pounds (With NativeSaiyan Bill Pickernell)
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02/22/22 • 49 min

Can you weaponize social media and point it straight at your fitness to hold yourself accountable? On this episode of The Fittest Fat Kid You Know, I talk to someone who has done just that. Meet Bill Pickernell, or as he is known on Tiktok & Instagram: NativeSaiyan.

Through various health issues, Bill found himself weighing an incredible 674lbs when he decided to change his life and as of the recording of this podcast, Bill has dropped over 135lbs! Bill shares his insights and secrets on how he did it and how he keeps himself motivated.

Find the NativeSaiyan on TikTok \ Instagram \ Twitter \ YouTube

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: [email protected]

Episode Theme song: I've Got to Go Now by Anthem of Rain

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The Fittest Fat Kid You Know - They Need You to go Through That Door (With Dexter Fletcher)
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03/08/22 • 53 min

This week I talk to Miami-Dade Swat Officer Dexter Fletcher about what it is like to work

one of the highest pressure jobs in law enforcement and how he deals with the

psychological and physiological ramifications of being part of the team that

have to "go through that door" in life or death situations. He also

shares his philosophies on being prepared, being on both sides of the black

lives vs blue lives divide and how to have the right training mindset right here,

right now.

Hunt down Dexter on his Instagram

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: [email protected]

Episode Theme song: I've Got to Go Now by Anthem of Rain

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The Fittest Fat Kid You Know - Slightly Fitter and Definitely Fatter (with Jonny Bloozit)
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03/22/22 • 22 min

Failing short of one's goals is never a fun thing and this week I must

confront mistakes made and own up as to why I have not made the progress

I had hoped for. My buddy Jonny Bloozit stops by to be my confessor as I

make my confession. This week there are not great nuggets of wisdom nor

advice on what you might do to help yourself, this week is just about

holding myself accountable and setting the stage for getting back on

track. You are welcome to stop in to hear by slight tale of woe, which

is a rain delay, not the end of the game.

Jon's newest art book Creatures of the Dying World is now on sale in both Physical form & as a PDF

More of Jonny's work can be seen here at: https://www.behance.net/bloozit

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: [email protected]

Episode Theme song: I've Got to Go Now by Anthem of Rain

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The Fittest Fat Kid You Know - Running Up That Board (with J Maddix)

Running Up That Board (with J Maddix)

The Fittest Fat Kid You Know

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03/01/22 • 33 min

The Fittest Fat Kid is joined this week by musician extraordinaire J Maddix, who in a previous time in life was a master trainer for the US Army. Maddix talks about his experiences training and rehabilitating himself and others and gives some good advice on how you can pursue your fitness

You can find J Maddix at:

Website / Spotify Playlist / Instagram / Facebook

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: [email protected]

Episode Theme song: I've Got to Go Now by Anthem of Rain

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The Fittest Fat Kid You Know - I could Almost Taste that Emmy (With Barry Coffing)
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02/08/22 • 48 min

Are you afraid of failure? Does the idea of not winning stop you in your tracks? Well, Barry has a few thoughts for you. Barry has built an empire of success on the crumbling remains of many mistakes and he wants to share his insights with you.

If you are musician looking for music placement, Barry can help: https://wegetartists.com/

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: [email protected]

Episode Theme song: I've Got to Go Now by Anthem of Rain

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The Fittest Fat Kid You Know - More Fun than Your Collapsed Lung (With Jaime Legagneur)
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12/08/21 • 59 min

Having issues overcoming the issues in the way of your health? Have you ever wondered how to start to rebuild? Would you just like to hear a professionally pleasant voice start off your day?

While I am definitely not that voice, I have managed to snag one for you. This week we are joined by the shining light of the podcast producing world: Jaime Legagneur. Our gal Jaime talks about her 70lb fitness journey, near death experiences and now you can use your young children as cardio equipment.

See Jaime in action on her TikTok

Want to start your own podcast, Jaime can help: www.flintstonemedia.com

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: [email protected]

Episode Theme song: I've Got to Go Now by Anthem of Rain

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1 Listener

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1 Comment

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The Fittest Fat Kid You Know - A New Vuu to Your Health For You (with Dr. Kien Vuu)
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04/05/22 • 32 min

As you are getting older, have you ever wondered if there were some effective steps you could take to help the process be less painful... Less horrible? Yeah, me too. Fortunately I know just the name. Meet Dr. Kien Vuu, a performance and longevity doctor who specializes in this very thing. Dr. Vuu shares his experiences dealing with his own health hurdles and how it inspired him to investigate better practices to not "treat the symptoms" but fix the underlying problems.

View Dr. Vuu's website:

Order Thrive State on Amazon

You View Dr. Vuu Socials: Instagram / Twitter / TikTok

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: [email protected]

Episode Theme song: I've Got to Go Now by Anthem of Rain

Find more of their music

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1 Listener

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FAQ

How many episodes does The Fittest Fat Kid You Know have?

The Fittest Fat Kid You Know currently has 29 episodes available.

What topics does The Fittest Fat Kid You Know cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on The Fittest Fat Kid You Know?

The episode title 'Sometimes, You Gotta be the Mother (with Kirk TurnBull of QFX)' is the most popular.

What is the average episode length on The Fittest Fat Kid You Know?

The average episode length on The Fittest Fat Kid You Know is 45 minutes.

How often are episodes of The Fittest Fat Kid You Know released?

Episodes of The Fittest Fat Kid You Know are typically released every 7 days.

When was the first episode of The Fittest Fat Kid You Know?

The first episode of The Fittest Fat Kid You Know was released on Oct 6, 2021.

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