#58: Mindset of a Navy SEAL - Commander Mark Divine
11/10/20 • 75 min
Mark Divine is an ex-Navy SEAL Commander, serial entrepreneur, and NY Times bestselling author.
Mark, a self-described "warrior monk," is a master of human performance, both mental and physical. As you'll hear he started out on Wall Street before getting into martial arts, entering the SEALs (where he was the Honor Man of his class), and starting multiple million-dollar businesses, including SEALFIT.
Topics in this episode include Zen, Navy SEAL training, mental toughness, and his unique model of training that combines principles from martial arts, yoga and CrossFit.
FitMind Neuroscience-Based App: http://bit.ly/afitmind
Website: www.fitmind.com
Mark Divine is an ex-Navy SEAL Commander, serial entrepreneur, and NY Times bestselling author.
Mark, a self-described "warrior monk," is a master of human performance, both mental and physical. As you'll hear he started out on Wall Street before getting into martial arts, entering the SEALs (where he was the Honor Man of his class), and starting multiple million-dollar businesses, including SEALFIT.
Topics in this episode include Zen, Navy SEAL training, mental toughness, and his unique model of training that combines principles from martial arts, yoga and CrossFit.
FitMind Neuroscience-Based App: http://bit.ly/afitmind
Website: www.fitmind.com
Previous Episode
#57: Psychedelics & Microdosing Research - Harriet De Wit, PhD
Dr. Harriet De Wit is a Professor of Psychiatry and Behavioral Neuroscience at the University of Chicago with a PhD in Experimental Psychology. She has been researching psychoactive drugs for over 40 years.
Dr. De Wit takes a cautious, scientific approach to these potent compounds. She's excited about their transformative power, but not caught up in the hype.
Topics in this episode include MDMA and LSD research, microdosing, potential pitfalls, and the future of psychedelics.
FitMind Neuroscience-Based App: http://bit.ly/afitmind
Website: www.fitmind.com
Next Episode
#59: Yoga, Zen & Tibetan Training - Cyndi Lee
Cyndi Lee is a world-famous yoga and meditation teacher, Founder of the OM yoga center in New York, and a renowned author.
Cyndi is the first female Western teacher to fully integrate yoga with Tibetan practices. She has trained thousands of yoga teachers across the world and appeared on a number of TV shows.
Topics in this episode include misconceptions about yoga, some advanced breathing methods, the relationship between body and the mind, and integrating Tibetan meditation techniques.
FitMind Neuroscience-Based App: http://bit.ly/afitmind
Website: www.fitmind.com
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