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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology - #58: Mindset of a Navy SEAL - Commander Mark Divine

#58: Mindset of a Navy SEAL - Commander Mark Divine

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

11/10/20 • 75 min

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Mark Divine is an ex-Navy SEAL Commander, serial entrepreneur, and NY Times bestselling author.

Mark, a self-described "warrior monk," is a master of human performance, both mental and physical. As you'll hear he started out on Wall Street before getting into martial arts, entering the SEALs (where he was the Honor Man of his class), and starting multiple million-dollar businesses, including SEALFIT.

Topics in this episode include Zen, Navy SEAL training, mental toughness, and his unique model of training that combines principles from martial arts, yoga and CrossFit.

FitMind Neuroscience-Based App: http://bit.ly/afitmind

Website: www.fitmind.com

11/10/20 • 75 min

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