Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
The Fit Parent Project - #166- 70lbs Down & Eating 3x MORE FOOD! Reverse Dieting Done Right w/ Erin!

#166- 70lbs Down & Eating 3x MORE FOOD! Reverse Dieting Done Right w/ Erin!

Explicit content warning

01/06/23 • 41 min

The Fit Parent Project
On this episode of the podcast, I discuss with Erin about how we've been able successfully reverse diet her to where she's eating 3x MORE FOOD at 165lbs compared to 235lbs! More food but 70lbs down?! Don't miss this one!

Hosted on Acast. See acast.com/privacy for more information.

plus icon
bookmark
On this episode of the podcast, I discuss with Erin about how we've been able successfully reverse diet her to where she's eating 3x MORE FOOD at 165lbs compared to 235lbs! More food but 70lbs down?! Don't miss this one!

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

undefined - #165- WHY I'm Committed To 5x A Week Podcasting For 2023 🎙️🔥

#165- WHY I'm Committed To 5x A Week Podcasting For 2023 🎙️🔥

This podcast is going for 5x a WEEK OR BUST! And I'm telling you why in this episode why that's important and why you need to be thinking about your non-negotiable commitments in 2023!


Hosted on Acast. See acast.com/privacy for more information.

Next Episode

undefined - #167- For A Problem To Exist, So Must A Solution 🌱

#167- For A Problem To Exist, So Must A Solution 🌱

To join our FREE Community, go here:

https://www.facebook.com/groups/835587570275978/


To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/


Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0


Hosted on Acast. See acast.com/privacy for more information.

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/the-fit-parent-project-325766/166-70lbs-down-and-eating-3x-more-food-reverse-dieting-done-right-w-er-47583853"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to #166- 70lbs down & eating 3x more food! reverse dieting done right w/ erin! on goodpods" style="width: 225px" /> </a>

Copy