No. 46 | Real Food For Pregnancy with Lily Nichols RDN, CDE

05/09/19 • 73 min

Author Lily Nichols joins the podcast today to discuss her new book Real Food for Pregnancy. We talk importance of nutrition during pregnancy, epigenetic influence, gestational diabetes and even how the quality of breastmilk is influenced by nutrition.

Previous Episode

No. 45 | Twin Breastfeeding Journey

This week, Emma Livengood shares her experience breastfeeding twins! Her story takes a surprise turn when she casually mentions her twin breech vaginal birth! You don't want to miss this one!

Next Episode

No. 47 | Working And Breastfeeding: Working From Home

This week Stephanie shares her story as a working and breastfeeding mother who works from home. Stephanie also shares how her journey is especially meaningful after a previous loss.