
218: Nole's Answer to Question #4 is Going to be Controversial.
03/24/25 • 60 min
In this episode, Kevin and Nole work through the second half of the list of questions they started in episode 217. Through answering these, they explore various themes related to the fire service, including the importance of mentorship, adaptability in challenging situations, and the unique culture within firefighting. They share personal anecdotes about their experiences and delve into controversial opinions regarding firefighting practices. The conversation emphasizes the significance of camaraderie, learning from mentors, and the ability to pivot in both professional and personal life. Beware the minced garlic and watch out for Nole's answer to question #4, you'll hate it.
Podcast email: [email protected]
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
Sign up for a class at The Fire Up Program!
https://www.fireupprogram.com/programs
MyZone facility code for The Fire You Carry: CALIFUS001
Get $60 off a MZ-Switch Heart Rate Monitor!
https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60
The Fire Up Progam video.
https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram
The Fire You Carry Instagram.
https://www.instagram.com/thefireyoucarry/
Donate to The Fire Up Program.
https://www.fireupprogram.com/donate
The Fire Up Program Instagram.
https://www.instagram.com/fireup_program/
Kevin's Instagram.
https://www.instagram.com/kevinpwelsh/?hl=en
Nole's Instagram.
https://www.instagram.com/nolelilley/?hl=en
In this episode, Kevin and Nole work through the second half of the list of questions they started in episode 217. Through answering these, they explore various themes related to the fire service, including the importance of mentorship, adaptability in challenging situations, and the unique culture within firefighting. They share personal anecdotes about their experiences and delve into controversial opinions regarding firefighting practices. The conversation emphasizes the significance of camaraderie, learning from mentors, and the ability to pivot in both professional and personal life. Beware the minced garlic and watch out for Nole's answer to question #4, you'll hate it.
Podcast email: [email protected]
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
Sign up for a class at The Fire Up Program!
https://www.fireupprogram.com/programs
MyZone facility code for The Fire You Carry: CALIFUS001
Get $60 off a MZ-Switch Heart Rate Monitor!
https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60
The Fire Up Progam video.
https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram
The Fire You Carry Instagram.
https://www.instagram.com/thefireyoucarry/
Donate to The Fire Up Program.
https://www.fireupprogram.com/donate
The Fire Up Program Instagram.
https://www.instagram.com/fireup_program/
Kevin's Instagram.
https://www.instagram.com/kevinpwelsh/?hl=en
Nole's Instagram.
https://www.instagram.com/nolelilley/?hl=en
Previous Episode

217: 6 Common Questions About Firefighting.
In this conversation, Nole and Kevin explore various aspects of firefighting and emergency services, including the unexpected emotional labor involved, communication challenges, cultural sensitivity, and the myths surrounding the profession. They also discuss the balance between work and family life, as well as the challenges of career growth and leadership opportunities within the fire service. They discuss the necessity of taking action in crisis situations, the value of maintaining a positive attitude, and the importance of leadership. The conversation also highlights the significance of assimilating into the fire culture and honoring its traditions, as well as the importance of selflessness and thinking of others in their line of work.
Podcast email: [email protected]
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
https://ccca.biola.edu/lent/2025
Ranger Beads or "Pace Counters"
https://rangerjoes.com/pace-counter-skull-ranger-klick-counter/
Sign up for a class at The Fire Up Program!
https://www.fireupprogram.com/programs
MyZone facility code for The Fire You Carry: CALIFUS001
Get $60 off a MZ-Switch Heart Rate Monitor!
https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60
The Fire Up Progam video.
https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram
The Fire You Carry Instagram.
https://www.instagram.com/thefireyoucarry/
Donate to The Fire Up Program.
https://www.fireupprogram.com/donate
The Fire Up Program Instagram.
https://www.instagram.com/fireup_program/
Kevin's Instagram.
https://www.instagram.com/kevinpwelsh/?hl=en
Nole's Instagram.
https://www.instagram.com/nolelilley/?hl=en
Next Episode

219: Unrelenting Perseverance with 22 Year Navy Seal Veteran and Former Fireman, Randy Rozzell.
In this conversation, Randy Rozzell shares his journey from being a Navy SEAL to becoming a firefighter and self-defense instructor. He discusses the challenges he faced in transitioning careers, the importance of developing effective combatives programs for first responders, and the lessons learned from real-life combat experiences. Randy emphasizes the significance of situational awareness and the necessity of weapons in self-defense scenarios. He also highlights the differences in training for civilians versus law enforcement and reflects on the camaraderie and challenges within the firefighting community. In this conversation, Randy Rozzell shares his journey from part-time self-defense instructor to full-time entrepreneur, discussing the challenges and rewards of running his own business. He reflects on the importance of faith in his life, especially when it comes to relying on clients for income. The discussion shifts to advice for young men considering a military career, emphasizing the importance of understanding personal motivations and the differences between military branches. Randy also opens up about balancing family life with a demanding military career, sharing insights on marriage, parenting, and the importance of guiding his children without imposing his own aspirations on them. We'd love it if you'd share this episode with a friend who doesn't listen to our show, we think what Randy brings to the table here is outstanding.
https://www.instagram.com/chiefrandyrozzell/
https://www.awctactical.com/
https://open.spotify.com/show/5COWeM0hwBD9FKTcfPcU38?si=1851ff55e5184a6f
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
Sign up for a class at The Fire Up Program!
https://www.fireupprogram.com/programs
MyZone facility code for The Fire You Carry: CALIFUS001
Get $60 off a MZ-Switch Heart Rate Monitor!
https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60
The Fire Up Progam video.
https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram
The Fire You Carry Instagram.
https://www.instagram.com/thefireyoucarry/
Donate to The Fire Up Program.
https://www.fireupprogram.com/donate
The Fire Up Program Instagram.
https://www.instagram.com/fireup_program/
Kevin's Instagram.
https://www.instagram.com/kevinpwelsh/?hl=en
Nole's Instagram.
https://www.instagram.com/nolelilley/?hl=en
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