Embracing the Midlife Sexual Renaissance with Love Coach Ann Bell

The Fire Inside Her; Self Care for Navigating Change

02/21/24 • 40 min

Are you ready to explore the transformative power of embracing midlife sexuality? In this episode of "The Fire Inside Her," Diane Schroeder welcomes love and sex coach, Ann Bell, to dive into the impact of menopause on women's bodies and mental health. They tackle the importance of education, exercise, and hormone replacement therapy, shedding light on Ann's personal journey and her advocacy for hormonal balance. The discussion touches on overcoming obstacles to sexual health, the power of vulnerability, and the crucial role of self-care in cultivating deep connections. Get ready to unravel the myths and misconceptions surrounding menopause, and discover how to navigate this stage with grace and vitality. Plus, explore the evolution of sexual desires in midlife and the keys to open communication and intimacy with your partner. Join us for a candid conversation that will challenge your beliefs and inspire you to embrace newfound pleasures in this transformative phase of life.

As a Love and Sex Coach, Ann Bell's mission is to help individuals uncover their true selves, foster deep connections, and unlock their full potential in self-development, all while infusing a sense of humor into the journey. She's here to empower, encourage, and inspire you to embrace your authentic self.

Her perspective on life is unique; she sees it through a different lens. She firmly believes that we must listen with the same passion with which we desire to be heard, and that courage is the heart and soul of all expansion.

Ann is passionate about creating a safe space where no topic is off-limits. When you can express yourself freely and without judgment, profound transformations can occur. Her coaching technique is both unique and intuitive, offering you insights into how to tap into your true self.

Ann's journey into this field began in 1998 as a massage therapist, where she discovered the deep need for addressing mental, emotional, and relationship health in people's lives. Clients found solace in confiding in her during their sessions, and in 2012, she decided to formalize her commitment to their overall wellness. In 2020, she furthered her expertise by obtaining certifications in relationships, sex, and love coaching.