Practising Self Compassion When Trying To Conceive - With Dr Lauren Rockliffe

07/01/24 • 27 min

Dr Lauren Rockliffe is a Chartered Health Pyschologist and pregnancy health coach and founder of Bloomwell Pregnancy supporting women throughout any stage of their fertility and pregnancy journey.
In todays episode we discuss:
The emotional impact of TTC, triggers and how hard & overwhelming it can all be
Tools to help manage this and foster self compassion
How self compassion can help with TTC and why its important
Practical tools and tips for cultivating Self Compassion

You can book a free call with Lauren via her website or follow her on instagram at @bloomwellpregnancy

07/01/24 • 27 min

The Fertility Suite - Practising Self Compassion When Trying To Conceive - With Dr Lauren Rockliffe

Transcript

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Hi, I'm Rachel Sherriff, and welcome to the fertility suite podcast. Our aim is to educate and empower couples who are struggling with all aspects of fertility. By giving you the information to make informed decisions along the way. We've had a little rebrand since series one, we were formerly the fertility method podcast. But in this second series, rest assured, we still have the same high standard of fertility experts coming to share their knowle

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