Unraveling Conditional Beliefs: Get Curious and Start Rewriting Your Life
11/24/23 • 29 min
Hey, Hey, Welcome Back!
Have you ever wondered how your beliefs could shape your life and fertility journey? I'm Jessica Friesen, your host, and in this transformative episode, I'll be guiding you through a deeply personal exploration of conditional beliefs - the hidden rules that often dictate our lives. Together, we'll peel back the layers, challenging and questioning the beliefs we've been conditioned to accept and discover our true power.
With insights from my journey and an inspiring read of "Conversations with God," we delve into the polarizing interplay of fear and love. These two key emotions govern our everyday existence. But we don't stop there. We take it a step further to explore how these emotions are intertwined with our beliefs and how we can uncover a deeper understanding of ourselves and begin to rewrite our narratives by acknowledging and examining them.
The journey doesn't end with understanding but transformation. Brace yourself as we uncover the life-changing power of altering these conditional beliefs and the following fulfillment. You're not alone in this journey - let's start small and focus on changing one belief at a time. And remember, growing sometimes means embracing discomfort. So let's dive in, stay curious, seek answers, and remember - you have the power to create change in your life. So, are you ready to turn the page and start a new chapter in your life journey? Tune in!
In Love, Light and Gratitude
Jessica xxx
Email - [email protected]
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome Back!
Have you ever wondered how your beliefs could shape your life and fertility journey? I'm Jessica Friesen, your host, and in this transformative episode, I'll be guiding you through a deeply personal exploration of conditional beliefs - the hidden rules that often dictate our lives. Together, we'll peel back the layers, challenging and questioning the beliefs we've been conditioned to accept and discover our true power.
With insights from my journey and an inspiring read of "Conversations with God," we delve into the polarizing interplay of fear and love. These two key emotions govern our everyday existence. But we don't stop there. We take it a step further to explore how these emotions are intertwined with our beliefs and how we can uncover a deeper understanding of ourselves and begin to rewrite our narratives by acknowledging and examining them.
The journey doesn't end with understanding but transformation. Brace yourself as we uncover the life-changing power of altering these conditional beliefs and the following fulfillment. You're not alone in this journey - let's start small and focus on changing one belief at a time. And remember, growing sometimes means embracing discomfort. So let's dive in, stay curious, seek answers, and remember - you have the power to create change in your life. So, are you ready to turn the page and start a new chapter in your life journey? Tune in!
In Love, Light and Gratitude
Jessica xxx
Email - [email protected]
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Previous Episode
Changing your Fertility with Carolina Sotomayor Fertility Reiki Womb Healer
Hey, Hey, Welcome back!
I have Carolina Sotomayor. A four-time lineage Reiki Master fertility womb healer. Carolina opens up about her personal journey of using Reiki to conceive her son, Ollie. She shares her inspiring tale and discusses how she helps other women overcome emotional hurdles blocking their path to conception.
Our chat takes a deeply emotional route as we navigate through Carolina's personal experience with grief, healing, and the subsequent spiritual journey. After losing her father unexpectedly, she found solace in Reiki, which not only helped her heal but also led to the conception of her son. Packed with practical advice and tips, Carolina also highlights how Oracle cards and journaling can help individuals connect with their spirit babies.
Carolina gives us powerful insights. Check the link below for a free fertility reiki meditation.
Don't miss this enlightening episode!
In Love, light and gratitude
Jessica xxx
Links to Carolina
Free Fertility Reiki Mediation
Free 3 day trail to Make a Baby Membership
Instagram
Email - [email protected]
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Next Episode
Navigating The Holiday Season. Finding Love, Joy and Gratitude
Hey, Hey, Welcome Back!
Navigating the holiday season while on a fertility journey can be challenging. As your host, Jessica Friesen, a certified fertility mindset coach, I've walked this path and can attest to the emotional triggers that can arise during family celebrations and conversations. I invite you to join this insightful discussion where I address these complexities head-on, exploring the coexistence of hope and fear while offering coping strategies. Prepare to find a renewed sense of self through self-care, setting boundaries, and cultivating an expectant energy.
Self-care takes center stage in this conversation. I'll share how I initially viewed self-care as selfish and how my perspective entirely changed over time. I'll guide you through exercises to prioritize activities that fill your heart with joy, and we'll also explore how setting boundaries can protect your energy and emotional health during family gatherings. Together, we'll celebrate finding joy in the journey rather than waiting for a particular milestone.
Let's end with the empowering idea of choosing our feelings, a concept that might seem elusive, especially when facing fertility struggles. We'll delve into the transformative power of visualizing positive outcomes and setting our emotional 'weather' for the day. As part of this empowering journey, I invite you to join the 10-day challenge, where we'll plan out how we want to feel each day. Remember, even when things feel tough, you're not alone on this journey. Tune in, and let's navigate this together, one step at a time.
In Love, light and Gratitude
Jessica xxx
Email - [email protected]
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
The Fertility Mind Podcast - Unraveling Conditional Beliefs: Get Curious and Start Rewriting Your Life
Transcript
Welcome to the Fertility Mind podcast . I am your host , jessica Friesen , a certified Fertility Mindset coach , a sound healer and an international bestselling author .
Speaker 1My mission for this podcast is to give you weekly episodes where you hear my own success with IVF and how Mindset and Manifestation changed it all for me . You will also
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