The Fertility Mind Podcast

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This episode is an intimate voyage through the transformative power of gratitude how nurturing a mindset of gratitude can not only change our outlook but also attract the energy to manifest our deepest desires.
The journey of fertility is often paved with complex emotions, and it's easy to feel adrift. you will discover that even in our darkest hours, gratitude can be a beacon of light. Through adopting daily gratitude exercises, we reveal how the intentional choice to focus on the good can elevate our mood and our vibrational state, drawing us closer to achieving what we yearn for most.
Concluding with a powerful affirmation of love and empowerment, this episode is a call to action to embrace gratitude and harness the strength within. As you listen, I hope to ignite in you the courage to actively pursue your dreams, embracing the transformative journey of fertility with an empowered heart. The magic lies in our ability to choose gratitude, and by doing so, we unlock the boundless potential that resides within each of us. So join me, and let's empower our lives with the incredible force of gratitude.
In Love, Light and Gratitude
Jessica xxx

Email - [email protected]
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind

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Hey, Hey, Welcome back!
Facing the emotional rollercoaster of fertility can feel like a solo journey, but you're not alone. In this episode, I have a candid conversation with you. as we tackle the tough questions head-on. I'm getting you to uncover the resistances holding you back and learn to shift from hope to certainty in the quest for the family you yearn for.
It's about changing limiting beliefs that whisper you can't to a resounding belief that you can and will revel in joy and fulfillment. Join me as we affirm that our beliefs are the architects of our reality. Through unwavering support and gratitude, we'll shine a light on achieving the family you've always envisioned.
In Love, Light and Gratitude
Jessica xxx

Email - [email protected]
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind

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Hey, Hey, Welcome Back!
Navigating the holiday season while on a fertility journey can be challenging. As your host, Jessica Friesen, a certified fertility mindset coach, I've walked this path and can attest to the emotional triggers that can arise during family celebrations and conversations. I invite you to join this insightful discussion where I address these complexities head-on, exploring the coexistence of hope and fear while offering coping strategies. Prepare to find a renewed sense of self through self-care, setting boundaries, and cultivating an expectant energy.
Self-care takes center stage in this conversation. I'll share how I initially viewed self-care as selfish and how my perspective entirely changed over time. I'll guide you through exercises to prioritize activities that fill your heart with joy, and we'll also explore how setting boundaries can protect your energy and emotional health during family gatherings. Together, we'll celebrate finding joy in the journey rather than waiting for a particular milestone.
Let's end with the empowering idea of choosing our feelings, a concept that might seem elusive, especially when facing fertility struggles. We'll delve into the transformative power of visualizing positive outcomes and setting our emotional 'weather' for the day. As part of this empowering journey, I invite you to join the 10-day challenge, where we'll plan out how we want to feel each day. Remember, even when things feel tough, you're not alone on this journey. Tune in, and let's navigate this together, one step at a time.
In Love, light and Gratitude
Jessica xxx

Email - [email protected]
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind

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Hey, Hey, Welcome Back!
Have you ever wondered how your beliefs could shape your life and fertility journey? I'm Jessica Friesen, your host, and in this transformative episode, I'll be guiding you through a deeply personal exploration of conditional beliefs - the hidden rules that often dictate our lives. Together, we'll peel back the layers, challenging and questioning the beliefs we've been conditioned to accept and discover our true power.
With insights from my journey and an inspiring read of "Conversations with God," we delve into the polarizing interplay of fear and love. These two key emotions govern our everyday existence. But we don't stop there. We take it a step further to explore how these emotions are intertwined with our beliefs and how we can uncover a deeper understanding of ourselves and begin to rewrite our narratives by acknowledging and examining them.
The journey doesn't end with understanding but transformation. Brace yourself as we uncover the life-changing power of altering these conditional beliefs and the following fulfillment. You're not alone in this journey - let's start small and focus on changing one belief at a time. And remember, growing sometimes means embracing discomfort. So let's dive in, stay curious, seek answers, and remember - you have the power to create change in your life. So, are you ready to turn the page and start a new chapter in your life journey? Tune in!
In Love, Light and Gratitude
Jessica xxx

Email - [email protected]
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind

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Hey, Hey, Welcome back!
I have Carolina Sotomayor. A four-time lineage Reiki Master fertility womb healer. Carolina opens up about her personal journey of using Reiki to conceive her son, Ollie. She shares her inspiring tale and discusses how she helps other women overcome emotional hurdles blocking their path to conception.
Our chat takes a deeply emotional route as we navigate through Carolina's personal experience with grief, healing, and the subsequent spiritual journey. After losing her father unexpectedly, she found solace in Reiki, which not only helped her heal but also led to the conception of her son. Packed with practical advice and tips, Carolina also highlights how Oracle cards and journaling can help individuals connect with their spirit babies.
Carolina gives us powerful insights. Check the link below for a free fertility reiki meditation.
Don't miss this enlightening episode!
In Love, light and gratitude
Jessica xxx
Links to Carolina
Free Fertility Reiki Mediation
Free 3 day trail to Make a Baby Membership
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Email - [email protected]
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind