Episode 7: You Are The Only Competition: Dealing with Self-Doubt, Jealousy, and Comparison.

Explicit content warning

08/08/23 • 16 min

Hey Y'all! Join me as we talk about the psychology behind jealousy, envy, self-doubt and comparison, and how we can finally free ourselves from these toxic habits. It's important to remember that there is room for everyone to shine and that there really is no competition, when it has always been you vs. your mindset and who you were yesterday.

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Episode 6: How To Become THAT Girl: Building A Barbie Level Routine

Hi Barbie! Join me this episode as I teach you how to become THAT girl and build a routine to help you achieve the best version of you! We touch on career, finances, mindset, and personal life and how we can use habits to gain small wins, setting us up for a day full of success.

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Episode 8: Hustle Culture and How To Prevent Burn Out

Hey Baddies, this week were discussing the psychology of Burn Out and Hustle Culture and how it effects us in our personal, professional, and daily lives. We dive deep into how as a capitalistic society, we've created a toxic culture surrounding being over worked, and how we can take preventative measures to avoid burn out through self care and mindset shifts.