Making Your Body A Home

Explicit content warning

03/17/20 • 25 min

What does it mean to make a home out of our bodies? How do we practice making our bodies feel safe when so many of us have been taught and practiced years of the opposite — talking badly about your body, wishing you had someone else's stomach, or chest, or legs, overlooking the body's needs. In this episode we cover the practice of making homes out of our bodies, making them spaces we feel safe and comfortable in, and love well in and from. If you want to stay in touch, find me on Instagram @femiio or email questions/feedback to [email protected]. To support Femiio and The Femiio Podcast, you can visit paypal.me/femiio 💜

Previous Episode

Black Hands

Yes, racism is and includes big acts of violence, but there are other — seemingly smaller — ways racism wedges its way into our subconscious. What are they? Listen to find out. If you want to stay in touch, find me on Instagram @femiio or email questions/feedback to [email protected]. To support Femiio and The Femiio Podcast, you can visit paypal.me/femiio 💜

Next Episode

How to Become Beyoncé

When we think of Beyoncé, we often tend to believe that how she is is always how she's been — powerful, strong, self-assured. And to some extent that's true, but what's truer is that even she is in a process of becoming, as we all are. And it's evident in her work, that she has continued to grow and change and become more herself over her career. So what can we learn from that process? How can we also lovingly submit to our process of becoming so that we can grow into our highest selves? If you want to stay in touch, find me on Instagram @femiio or email questions/feedback to [email protected]. To support Femiio and The Femiio Podcast, you can visit paypal.me/femiio 💜