Why I Don't Believe In "New Year, New You" and What I Do Instead...
The Feis Fit Podcast01/05/23 • 10 min
Personally, the whole “new year, new me” movement totally stresses me out and I often find it does more harm than good.
Although starting the 2023 with big new goals may be helpful for some people, I want to share what I’ve found more helpful for myself and some of the dancers (and non-dancers) I’ve worked with!
IG: @areyoufeisfit
Website: www.areyoufeisfit.com
Email: [email protected]
01/05/23 • 10 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-feis-fit-podcast-346677/why-i-dont-believe-in-new-year-new-you-and-what-i-do-instead-50275425"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to why i don't believe in "new year, new you" and what i do instead... on goodpods" style="width: 225px" /> </a>
Copy