Episode 39: Social Media Growth with Chris Casey

Explicit content warning

05/13/20 • 63 min

Today we sat down with Chris Casey, social media branding and marketing expert and consultant to discuss how coaches should approach content creation and organic growth on platforms like Facebook and Instagram.

Chris discusses how to use stories and the highlights function on Instagram and what to do to "prime the algorithm" on both platforms.

Jeffrey chimes in about his social media strategies and how he approaches marketing from an inbound perspective.

If you would like to consult with Chris, he can be reached on Instagram @chris.casey

🏆 THE EXCELLENCE CARTEL 🏆

scoobyprep1_ifbbpro - Jason Theobald

firstcalloutfitness - Jeffrey Su

jeffunbreakableblack - Jeff Black

the_excellence_cartel - The Excellence Cartel IG Page

#theexcellencecartel

www.physiqueeducationcollective.com

Episode 39: Social Media Growth with Chris Casey

Chris discusses how to use stories and the highlights function on Instagram and what to do to "prime the algorithm" on both platforms.

Jeffrey chimes in about his social media strategies and how he approaches marketing from an inbound perspective.

If you would like to consult with Chris, he can be reached on Instagram @chris.casey

🏆 THE EXCELLENCE CARTEL 🏆

scoobyprep1_ifbbpro - Jason Theobald

firstcalloutfitness - Jeffrey Su

jeffunbreakableblack - Jeff Black

the_excellence_cartel - The Excellence Cartel IG Page

#theexcellencecartel

www.physiqueeducationcollective.com

Previous Episode

Episode 38: Our Mentors

Today we sat down and opened up about our mentors; those who offered their own time and story to help each of us write our own.

We talk about our childhood influencers, those who led us in bodybuilding, and the successful individuals who guided us through business and industry.

Finding the right mentor is priceless, and we would all agree that having help is why we're all here today to help others.

🏆 THE EXCELLENCE CARTEL 🏆

scoobyprep1_ifbbpro - Jason Theobald

firstcalloutfitness - Jeffrey Su

jeffunbreakableblack - Jeff Black

the_excellence_cartel - The Excellence Cartel IG Page

#theexcellencecartel

www.physiqueeducationcollective.com

Next Episode

Episode 40: Adrenal Health with Austin Stout

Today we invited Austin Stout, coach and owner of Integrated Muscle & Health onto the show to share his story and personal struggle with adrenal fatigue.

Austin describes what it felt like to have flatlined levels of cortisol and discusses the various components of bloodwork which helped him troubleshoot and fix.

Adrenal fatigue is the outcome of ignoring the signs and symptoms of high stress over time. We hope that this episode helps you recognize the early signs of chronic stress buildup and catch the acute issues before they become a larger problem.