Love Diet: Foods That Love You Back and Heartbreakers Too | Dr. Hana Kahleova

Food is a true love story. Some things you eat will love you back with their whole heart. But often the love is unrequited. Despite the devotion you’ve shown the food, it does not love you back. And when that happens you are trapped in a toxic relationship.

Dr. Hana Kahleova has mastered the language of love in terms of nutrition and brings us the ins and outs of the love diet.

She will tell you the foods you can eat that are like love at first sight and those that might show a little more tough love. While those are frustrating at first, in the end you’ll discover they’re giving you the kick in the pants you needed to take your health to the next level!

She also reveals the fruits and vegetables that your health will love the most when she joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.

Topics Discussed

Sweet love of fruits

Tough love of vegetables

Toxic relationships from unhealthy foods

Healthiest vegetables

Healthiest fruits

Why whole grains matter

Beans are your BFF for life

And more!

— — VITAMIN A & LIVER HEALTH STUDY — —

https://go.nature.com/3HMHiHo

— — EVENTS — —

What: The Power Foods Revolution

Where: Washington, DC - The National Press Club

Date: March 26, 2024

Time: 7:00pm

Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo

Tickets: https://bit.ly/PowerFoodsTixDC

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The Exam Room Podcast

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Chuck Carroll

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X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

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