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The Evo Well Podcast - The Metabolic Machine: Mastering the Four Pillars of Wellness

The Metabolic Machine: Mastering the Four Pillars of Wellness

11/19/24 • 60 min

The Evo Well Podcast
Episode 4: Today's episode looks into the four pillars of wellness and metabolic health. Dr. Stanizzi explains how these pillars work together for you to create a well balanced life. He also goes into detail on how muscle mass can be a direct correlation to your metabolic health. How food inputs, stress inputs and other muscle related variables create your own biological machine.DISCLAIMER: Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented in this podcast is for informational purposes only and should not be construed as medical advice. Please consult with your healthcare provider to discuss the information shared here and to formulate the best plan tailored to your individual needs. Email: [email protected] Follow us on Instagram: @TheEvoWellPodcast or @santideoleo We would love to hear from you! DM or email us directly for a chance to have your ideas featured in a future episode!
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Episode 4: Today's episode looks into the four pillars of wellness and metabolic health. Dr. Stanizzi explains how these pillars work together for you to create a well balanced life. He also goes into detail on how muscle mass can be a direct correlation to your metabolic health. How food inputs, stress inputs and other muscle related variables create your own biological machine.DISCLAIMER: Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented in this podcast is for informational purposes only and should not be construed as medical advice. Please consult with your healthcare provider to discuss the information shared here and to formulate the best plan tailored to your individual needs. Email: [email protected] Follow us on Instagram: @TheEvoWellPodcast or @santideoleo We would love to hear from you! DM or email us directly for a chance to have your ideas featured in a future episode!

Previous Episode

undefined - Breaking the Silence: Understanding and Treating Erectile Dysfunction

Breaking the Silence: Understanding and Treating Erectile Dysfunction

Episode 3: In this episode of The Evo Well Podcast, we dive headfirst into a topic that deserves more open discussion: erectile dysfunction (ED). We'll break down why ED happens, when it typically occurs, and explore effective treatment options. Our goal is to knock down the barriers of embarrassment and hesitation, helping men feel more comfortable addressing this common issue DISCLAIMER: Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented in this podcast is for informational purposes only and should not be construed as medical advice. Please consult with your healthcare provider to discuss the information shared here and to formulate the best plan tailored to your individual needs. DISCLAIMER: Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented in this podcast is for informational purposes only and should not be construed as medical advice. Please consult with your healthcare provider to discuss the information shared here and to formulate the best plan tailored to your individual needs. Email: [email protected] Follow us on Instagram: @TheEvoWellPodcast or @santideoleo We would love to hear from you! DM or email us directly for a chance to have your ideas featured in a future episode!

Next Episode

undefined - Sexual Interaction: Battle of the Sexes

Sexual Interaction: Battle of the Sexes

Episode 5: Dr. Stanizzi & Santi dive in to the different sexual aspects for men and women such as how each gender see and respond differently to sex. Dr. Stanizzi also goes in to detail on female sexual dysfunction, casting light on it from both a male and female perspective, as well as different medications available for both men and women to increase sexual activity.DISCLAIMER: Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented in this podcast is for informational purposes only and should not be construed as medical advice. Please consult with your healthcare provider to discuss the information shared here and to formulate the best plan tailored to your individual needs. Email: [email protected] Follow us on Instagram: @TheEvoWellPodcast or @santideoleo We would love to hear from you! DM or email us directly for a chance to have your ideas featured in a future episode!

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