In this episode, Dr. Matt sits down with Professional Mountain Biker, Podcast Host, and Mental Performance Coach - Sonya Looney to discuss how to break down mental barriers and move towards the things we want to achieve.
Follow Sonya:
Instagram: @sonyalooney
Sonya's Podcast: The Sonya Looney Show
Sonya's Website: www.sonyalooney.com
Follow EverAthlete For More:
Instagram: www.instagram.com/everathlete/channel/?hl=en
Online Training Programs: www.everathlete.fit
08/02/23 • 95 min
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