How to Heal | Detox
07/08/22 • 25 min
This episode in the How to Heal series covers a taboo topic: enemas. I share the first time I did an enema, and how enemas have become an ordinary tool in my self-healing toolbox.
Click Here to receive weekly guidance & resources covered in the How to Heal series.
Resources
Enema Tips - Tyler Toleman
How to Do an Enema - Ray Maor
Music Creds
INTRO
Stable - KV https://soundcloud.com/kvmusicprod
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Vive Melody
Video link:https://youtu.be/E-V00ViKFf0
OUTRO
Nature - KV [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/LhRFmP2KGdE
Free Download / Stream: https://alplus.io/Nature
Tune Into The Energy!
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This episode in the How to Heal series covers a taboo topic: enemas. I share the first time I did an enema, and how enemas have become an ordinary tool in my self-healing toolbox.
Click Here to receive weekly guidance & resources covered in the How to Heal series.
Resources
Enema Tips - Tyler Toleman
How to Do an Enema - Ray Maor
Music Creds
INTRO
Stable - KV https://soundcloud.com/kvmusicprod
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Vive Melody
Video link:https://youtu.be/E-V00ViKFf0
OUTRO
Nature - KV [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/LhRFmP2KGdE
Free Download / Stream: https://alplus.io/Nature
Tune Into The Energy!
- Episode Deep Dives
- Follow me on IG
- Share Your Story
- Request a Reading
Previous Episode
How to Heal | Fasting
Fasting is a powerful healing tool if done correctly. In this episode, I share my experience with different types of fasting: time restricted eating, the fasting-mimicking diet, and intermittent fasting.
Episode Deep Dive
Click Here to receive weekly guidance and resources covered in the How to Heal series.
Research Articles on Fasting and Autophagy
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3106288/
https://www.sciencedirect.com/science/article/pii/S1568163718301478
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6950580/
Fasting and Autoimmunity
Music Creds
INTRO
Stable - KV https://soundcloud.com/kvmusicprod
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Vive Melody
Video link: https://youtu.be/E-V00ViKFf0
OUTRO
Fragments - AERØHEAD https://soundcloud.com/aerohead
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/al-fragments
Music promoted by Audio Libraryhttps://youtu.be/O7PzeUTESAA
Tune Into The Energy!
- Episode Deep Dives
- Follow me on IG
- Share Your Story
- Request a Reading
Next Episode
How to Heal | Emotional Release
Our emotions are energetic imprints that influence our physical bodies. Many of us carry emotional pain that dramatically impacts our life experience. How do we heal our emotions? In this episode, I discuss simple ways we can change our emotional reactivity, and initiate emotional healing.
Click Here to receive weekly guidance & resources covered in the How to Heal series.
Music Creds:
INTRO
Stable - KV https://soundcloud.com/kvmusicprod
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Vive Melody
Video link:https://youtu.be/E-V00ViKFf0
OUTRO
Solace - Nomyn https://soundcloud.com/nomyn
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/SolaceNomyn
Music promoted by Audio Library https://youtu.be/JY8vREZ6XYE
Tune Into The Energy!
- Episode Deep Dives
- Follow me on IG
- Share Your Story
- Request a Reading
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