
The Elegant Warrior with Heather Hansen
Heather Hansen

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Top 10 The Elegant Warrior with Heather Hansen Episodes
Goodpods has curated a list of the 10 best The Elegant Warrior with Heather Hansen episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Elegant Warrior with Heather Hansen for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Elegant Warrior with Heather Hansen episode by adding your comments to the episode page.

Judge Rosemarie Aquilina
The Elegant Warrior with Heather Hansen
12/30/19 • 31 min
Where to begin? Judge Aquilina became famous for the being the Judge for the infamous Larry Nassar case. Her ability to ask questions and listen to the answers allowed the Army of Survivors to come forward and tell their stories. Since then she’s been named one of Glamour’s Women of the Year. She’s an author, a judge and just an overall inspiration.
Vanity Fair article on Judge Aquilina
https://www.vanityfair.com/style/2018/11/hall-of-fame-stormy-daniels-ryan-coogler
Judge Aquilina’s song My Way, by Frank Sinatra
https://www.youtube.com/watch?v=6E2hYDIFDIU
Judge Aquilina’s book Gone With the Wind, Margaret Mitchell
https://www.amazon.com/Gone-Wind-Margaret-Mitchell/dp/1416548947
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5 Listeners
2 Comments
2

Being Known
The Elegant Warrior with Heather Hansen
02/13/20 • 6 min

1 Listener
1 Comment
1

Nick Morgan and Connecting in a Virtual World
The Elegant Warrior with Heather Hansen
02/17/20 • 41 min
Nick is the Founder of Public Words, Inc, and he’s one of the US top communications and speech coaches. He’s a former fellow at Harvard‘s Kennedy School of Government and has appeared on CNN and published in HBR. He is the author of Power Cues-The Subtle Science of Leading Groups, Persuading Others and Maximizing Your Personal Impact. His most recent book, Can You Hear Me? How to Connect with People in a Virtual World was the basis of our discussion
You can find Nick and his books here https://publicwords.com/
Nick’s book choice was Lord of the Rings https://www.amazon.com/Lord-Rings-J-R-R-Tolkien/dp/0544003411
Nick’s song choice was Mission Impossible https://www.youtube.com/watch?v=XAYhNHhxN0A
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1 Listener

249: How to Get Into Your Guidance Groove with Dr. Carolyn Kurle
The Elegant Warrior with Heather Hansen
03/20/23 • 34 min
Dr. Carolyn Kurle shares with us that there is a voice we all have that knows exactly what to do when it’s time to make a choice in life, big or small. She will explain ways to find your authenticity and trust it.
~ WE’LL DISCUSS ~
- What the Guidance Groove is and four Unproductive Grooves
- Why you need to take a pause and examine whether you’re telling yourself a false story
- How your entire body is part of your life experience and sometimes you need to quiet your mind
About Dr. Carolyn Kurle ~
Dr. Carolyn Kurle holds degrees in Zoology, German Literature, Wildlife Science, and Ecology, Evolution, and Behavior. She is a tenured biology professor at the University of California, San Diego (UCSD). Working with her students helped inspire her to write The Guidance Groove as she saw many of them struggle with feelings of inadequacy, obligation, scarcity, and unworthiness and exhibit many of the behaviors that stem from adherence to the Unproductive Grooves detailed in her book.
Dr. Kurle’s goal in writing The Guidance Groove is to teach everyone to recognize the false stories we tell ourselves so we can learn to stop believing them and discover where they come from and how they breed inauthenticity.
Dr. Kurle’s book recommendation is Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall Kimmerer
To learn more about Dr. Carolyn Kurle, visit the links below ~
Read her book, The Guidance Groove: Escape Unproductive Habits, Trust Your Intuition, and Be True
Website, guidancegroove.com
Twitter, @Guidance_Groove
Mastermind: Sign up to schedule your meeting with Heather about the Building Belief Cohort here
Stay Connected with Heather:
To schedule a call with Heather, click here
To follow Heather on Instagram, click here
To subscribe to Heather’s 3Q newsletter, click here
To request a transcript of this episode, email [email protected]

315: Willie Pietersen’s “Leadership: The Inside Story
The Elegant Warrior with Heather Hansen
10/21/24 • 37 min
Heather talks to Willie Pietersen about his book "Leadership: The Inside Story" They discuss the transformative power of asking the right questions and how storytelling can elevate leadership practices.
Willie Pietersen is a seasoned consultant for CEOs and teaches at Columbia University.
In this insightful episode, you'll learn:
- How Evolution, Philosophy, and Astrophysics Influence Leadership
Willie shares how his interest in evolution, philosophy, and astrophysics has influenced his leadership, thinking and approach. Willie explains how these fields have helped him understand the importance of continuous learning, adaptation, and humility in leadership.
- Learning and Memory
Willie discusses the importance of writing down and reviewing learnings and shares research on memory retention. Willie also shares his experience of keeping a learning journal since he was 16 and how it has helped him retain knowledge and insights.
- Asking the Right Question
Willie shares a historical example of how asking the right questions can lead to breakthroughs. He emphasizes the importance of framing questions correctly in leadership and how it can help leaders avoid getting stuck in a particular mindset or approach.
- Storytelling in Leadership
Willie shares the power of storytelling in leadership. He highlights the importance of storytelling and how it can help leaders convey complex ideas and values simply and memorably.
In this episode for Libsyn:
[0.00 - 3.24] Introduction and Background
[3.25 - 7.28] Influences on Leadership Thinking
[12.34 - 16.03] Learning and Memory
[20.00 - 28.32] Asking the Right Questions
[28.33 - 34.54] Storytelling in Leadership
Connect with Heather:
- Schedule a call with Heather
- Follow Heather on Instagram
- Website
- Watch Episodes on Youtube
- Heather’s TikTok
The Elegant Warrior Podcast and content posted by Heather Hansen is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

238: The Disconnect Principle: Eliminate Difficult Conversations with Clarity and Empathy with Ann Latham
The Elegant Warrior with Heather Hansen
11/07/22 • 24 min
“If someone doesn't do as you expected, all you know for sure is that he or she didn't do as you expected.” Ann Latham explains the disconnect between what you expected and what happened in a chapter-by-chapter breakdown of her book The Disconnect Principle.
~ WE’LL DISCUSS ~
- What it means when people do not live up to our expectations
- How shifting our focus to fixing the situation instead of the person leads to a better dialogue
- How our thoughts about someone communicate louder in our body language and facial expressions than in our words
- How to do something with someone rather than to them
About Ann Latham:
Ann Latham is the founder of Boston area consulting firm Uncommon Clarity®, Inc. Her clients represent over 40 industries and range from for-profit organizations, such as Boeing, Medtronic, and Hitachi, to nonprofit organizations as diverse as Public Television, United Way, and colleges and universities. Ann has been interviewed and has been written about in 85 media sources, including The New York Times, Bloomberg BusinessWeek, Forbes, Inc., Management Today, and many podcasts.
Ann Latham is founding the newest branch of management science: clarity. Cognitive clarity, to be more precise. She is credited with exposing our inability to recognize our natural disclarity and the tremendous waste and damage it causes. Showing people how to create clarity quickly became her passion. She knew that clarity offered an enormous opportunity to improve performance and her consulting was the perfect way to practice and prove her methods. This passion drives her writing. She is on a mission to make organizations, if not the world, a better place through greater cognitive clarity.
Read Ann’s Book, The Disconnect Principle
To learn more about Ann Latham, visit the links below:
Her website: Annlatham.com
Forbes article: Embrace the Disconnect Principle
Stay Connected with Heather:
To schedule a call with Heather, click here
To follow Heather on Instagram, click here
To subscribe to Heather’s 3Q newsletter, click here
To request a transcript of this episode, email [email protected]

209: Benjamin Franklin’s Last Bet
The Elegant Warrior with Heather Hansen
04/18/22 • 31 min
It was a pleasure to interview Michael Meyer, an author and Fulbright Scholar. He has published three critically acclaimed books: The Last Days of Old Beijing, In Manchuria, and The Road to Sleeping Dragon. His newest book, which we will be discussing today is called: Benjamin Franklin’s Last Bet: The Favorite Founder's Divisive Death, Enduring Afterlife, and Blueprint for American Prosperity
Benjamin Franklin is one of the most influential people in the history of America. Michael discusses the details and contents of his book, which were all about Franklin’s last will. We also talked about tradespeople and how much they mattered to him. Michael also shares with us how and why Franklin left money for Philadelphia and Boston and how there are lawsuits revolving around the will.
Some topics we will cover are:
- All About the Book: Benjamin Franklin’s Last Bet
- Franklin’s Last Will and Testament
- All About Tradespeople
- The Bet against the Factional Elites
- The Money Franklin Left for Philadelphia and Boston
- The Role of Women
- Lawsuits about the Will
- Franklin as a Philanthropist and its Importance
Learn more about Michael Meyer, click on the links below:
- Website: https://inmanchuria.com/
- Twitter: https://twitter.com/meyerwriter
- Book: Benjamin Franklin’s Last Bet: https://amzn.to/3vm0CVm
Subscribe to the Podcast here:
Apple | Google | Spotify | Stitcher
Stay Connected with Heather:
To schedule a call with Heather, click here
To follow Heather on Instagram, click here
To subscribe to Heather’s 3Q newsletter, click here
To request a transcript of this episode, email [email protected]

319: Navigating the Angel Investment Landscape: Strategies, Statistics, and Success Stories with Marcia Dawood
The Elegant Warrior with Heather Hansen
11/18/24 • 36 min
In today’s episode, Heather talks to Marcia Dawood about angel investing and what it means for you. Marcia has been an angel investor for over a decade. She is the author of Doing Good While Doing Well and hosts The Angel Next Door podcast. She’s Chair Emeritus of the Angel Capital Association and a founding member of their Growing Women’s Capital Group. Marcia is a member of Golden Seeds, one of the largest angel groups in the US.
In this conversation, she shares what angel investing is and why you want to be involved. Heather and Marcia discuss the importance of angel investing, especially for women and people of color. Marcia breaks down the ways you can become an investor with as little as $50, and how you can use charity money to invest. This is an important and educational conversation that will get you excited to get involved!
In this insightful episode, you'll learn:
- Introduction to Angel Investing - Heather and Marcia had an overview of what angel investing is and its significance in the investment landscape.
- Investment Strategy and Risk Management - Heather and Marcia advising audiences on how much of one’s investable assets should be allocated to angel investing, emphasizing the importance of risk assessment and not using essential funds for high-risk investments.
- Networking Opportunities through Angel Investing - They both discuss the value of networking through Angel investing or getting to know entrepreneurs and companies before investing, highlighting the long-term nature of angel investing.
- The Halo Strategy - Heather and Marcia had an introduction to the "halo strategy," which refers to investing based on admiration for a founder rather than a structured investment approach.
- Discussion on Women and Minority-Owned Companies - Marcia and Heather are having an important conversation about addressing the statistics related to female founders in the investment space and the need to change the narrative around investing in women.
- Differences in Questioning Between Male and Female Founders - Heather and Marcia had an examination of the different types of questions male and female founders receive from investors.
- Equity Crowdfunding Explained - Heather and Marcia have provided an overview of equity crowdfunding, explaining how it works and its benefits for new investors.
- Conclusion and Summary of Key Points - A wrap-up of the episode, summarizing the key takeaways and encouraging listeners to engage with the topics discussed.
Marcia’s book choice is Buoyant: The Entrepreneur’s Guide to Becoming Wildly Successful, Creative and Free.
Her song choice is Unstoppable by Sia
Link to buy the Doing Well While Doing Good book:
Link to buy the Doing Well While Doing Good workbook
Marcia’s website is
Her podcast is The Angel Next Door
https://www.marciadawood.com/angelnextdoor
In this episode for Libsyn:
[00:49] - Introduction to Angel Investing
[03:28] - Investment Strategy and Risk Management
[08:00] - Networking Opportunities through Angel Investing
[10:27] - The Halo Strategy
[12:13] - Discussion on Women and Minority-Owned Companies
[16:53] - Differences in Questioning Between Male and Female Founders
[18:45] - Equity Crowdfunding Explained
[26:42] - Conclusion and Summary of Key Points
Connect with Heather:
- Schedule a call with Heather
- Follow Heather on Instagram
- Website
- Watch Episodes on Youtube
- Heather’s TikTok
The Elegant Warrior Podcast and content posted by Heather Hansen is presented solely for general informational, educational, and entertainment...

Intentions Versus Goals
The Elegant Warrior with Heather Hansen
10/12/20 • 14 min
The goals that you set for yourself are far more likely to be achieved if you also know what your intentions are. Intentions and goals work hand in hand but they are not the same thing. Today, we are going to discuss the characteristics of goals and intentions and how both are necessary to help you get what you want most. Whether it’s winning a court case, earning a promotion, or getting a divorce, your intentions guide your actions as you work toward your goals. My actions in the courtroom and in my personal life have varied widely based on my intentions, but in every case I have seen this truth — when your goals are firmly grounded by your intentions, the sky’s the limit to what you can achieve.
Today we discuss —
Three characteristics of goals
- Goals are defined as something that you want to reach in the future.
- Goals are easily measurable by other people.
- Goals have an end point — data will prove whether you have met a goal or not.
Three characteristics of intentions
- Intentions are something that you have and are aware of right now.
- Intentions can only be measured by you — only you know if you have done your best.
- Intentions focus on stretching and reaching for your purpose today.
Reaching for goals while honoring intentions
- It’s imperative that you know what your intentions are as you reach for your goals.
- Your intentions will dictate your actions as you work toward your goals.
- Ask yourself — what do I want to accomplish in the process of working toward this goal?
- SMART goals can also help you define your intentions along the way.
- Combining your goals with your intentions will give you unlimited possibilities in what you can achieve.
Learn More:
The Elegant Warrior Playlist on Spotify
Advocate for Yourself 10-Week Course
Subscribe to Weekly Newsletters
The Elegant Warrior: How To Win Life’s Trials Without Losing Yourself, by Heather Hansen
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244: Courage to Own Your Brilliance with Candace Doby
The Elegant Warrior with Heather Hansen
12/19/22 • 27 min
Candace Doby explains how we can develop courage professionally and personally, and why courage looks different on everyone.
~ WE’LL DISCUSS ~
- Why risk is at the center of courage
- Three questions we should always ask ourselves
- How we can activate courage as though it were a muscle
- How to act courageously without the worry of appearing arrogant
- How fear of judgment is the most common obstacle to courage
About Candace Doby:
Candace Doby is a speaker, author of A Cool Girl’s Guide To Courage, and coach who works with organizations to create a culture of courage where employees perform at their highest potential. She is the creator of The Courage Hotline podcast and host of The Own Your Brilliance retreat.
Candace combines a decade of research on courage with her experiences leading marketing teams at Chipotle and traveling the world solo. This unique combination equips her with the implementable strategies she has shared with thousands of leaders to help them courageously speak up, step up and show up in the workplace. Her work has been featured on MSNBC and NPR.
Candace’s book, A Cool Girl’s Guide to Courage
Candace’s book recommendation, The Four Agreements by Don Miguel Ruiz and We Should All Be Millionaires by Rachel Rodgers
To learn more about Candace Doby, visit the links below:
Website: candacedoby.com
Podcast: The Courage Hotline with Candace Doby
Instagram: @candacedoby
Facebook: CandaceDoby
Stay Connected with Heather:
To schedule a call with Heather, click here
To follow Heather on Instagram, click here
To subscribe to Heather’s 3Q newsletter, click here
To request a transcript of this episode, email [email protected]
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FAQ
How many episodes does The Elegant Warrior with Heather Hansen have?
The Elegant Warrior with Heather Hansen currently has 314 episodes available.
What topics does The Elegant Warrior with Heather Hansen cover?
The podcast is about Podcasts, Self-Improvement, Education and Business.
What is the most popular episode on The Elegant Warrior with Heather Hansen?
The episode title 'Judge Rosemarie Aquilina' is the most popular.
What is the average episode length on The Elegant Warrior with Heather Hansen?
The average episode length on The Elegant Warrior with Heather Hansen is 27 minutes.
How often are episodes of The Elegant Warrior with Heather Hansen released?
Episodes of The Elegant Warrior with Heather Hansen are typically released every 7 days.
When was the first episode of The Elegant Warrior with Heather Hansen?
The first episode of The Elegant Warrior with Heather Hansen was released on Oct 3, 2018.
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