Reciprocity - Episode 56

This week we met after Ed worked his butt off pumping out content. This was 10:00am and his second podcast of the day which didn’t affect his output or creativity at all. We sat alongside Gus who didn’t have a speaking role today and we talked about all kinds of things including reciprocity and diet. Ed’s new cold shower trend and how health is going to become more important. We also talk a bit about training and private lessons. As always we had fun and we hope you enjoy this episode. Be sure to check out http://sweatyeddie.com and our sponsor http://corebjjnj.com

Thank you, listeners, for joining us on another journey through the intertwining paths of self-discovery, mental well-being, and martial arts. It’s your host, [Your Name], signing off – keep learning, keep growing, and keep rolling!

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Remember, your journey is unique, but the pursuit of growth and knowledge is a shared human experience. Keep pushing boundaries, challenging norms, and discovering your own path to resilience and well-being. Until next time, stay engaged, stay c...