
Top Mental Strategies to Deal With TSW (Topical Steroid Withdrawal) - S3E9
10/30/19 • 55 min
In this episode, I spoke with my guest, Cassie Patrice, who's a registered nurse. She was also part of my 8 week group coaching program (at https://conqueroreczemaacademy.com) and she suffered from severe TSW (Topical Steroid Withdrawal) while she was working full time as a nurse. She has also used steroids for the majority of her life.
She shares lots of great tips about how to get through:
- panic attacks
- coping with skin shedding
- how to use object grounding to calm your mind
- how it affected her relationship with her boyfriend
- how she was affected by "caregiver burden"
- meditation
- coping through eczema flares
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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide For more resources and support, www.eczemaconquerors.com
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For more eczema tips, follow Abby on:
- Facebook: https://www.facebook.com/eczemaconquerors
- Instagram: http://instagram.com/eczemaconquerors
- YouTube: https://www.youtube.com/user/eczemaconquerors
Want more eczema resources?
Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
*Use the code PODCAST10 for 10% off your order here.
In this episode, I spoke with my guest, Cassie Patrice, who's a registered nurse. She was also part of my 8 week group coaching program (at https://conqueroreczemaacademy.com) and she suffered from severe TSW (Topical Steroid Withdrawal) while she was working full time as a nurse. She has also used steroids for the majority of her life.
She shares lots of great tips about how to get through:
- panic attacks
- coping with skin shedding
- how to use object grounding to calm your mind
- how it affected her relationship with her boyfriend
- how she was affected by "caregiver burden"
- meditation
- coping through eczema flares
-----------------------
Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide For more resources and support, www.eczemaconquerors.com
----------------------
For more eczema tips, follow Abby on:
- Facebook: https://www.facebook.com/eczemaconquerors
- Instagram: http://instagram.com/eczemaconquerors
- YouTube: https://www.youtube.com/user/eczemaconquerors
Want more eczema resources?
Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
*Use the code PODCAST10 for 10% off your order here.
Previous Episode

Using CBD to alleviate eczema - S3E8
Today's guest is Dr. Jeanette Jacknin. She was one of the first holistic dermatologists in the USA! Today she talks to us about using CBD to alleviate eczema. She has also published articles in InStyle.com, Organic Spa magazine, Dermstore.com, Essence, Dr. Oz.’s Good Life magazine, and Fortune.com.
Dr.Jacknin is an expert in conventional and natural skin care therapies, cosmetic dermatology, and natural ingredients for cosmeceuticals. Board-certified and licensed in the state of Arizona, she has written the only comprehensive book on both allopathic and naturopathic skin care therapies, published by Penguin Putnam in 2001 (now available at www.drjacknin.com).
She also contributed the first 3 chapters to Dr. Andy Weil’s textbook of Integrative Medicine published in 2014.
She launched her effective botanical anti-aging skin care line in 2009, and over the past 8 years has spoken at more than 45 national conferences on anti-aging, beauty and natural ingredients, has given talks to 4 Dermatology Departments and has spoken at 9 international conferences on hemp and CBD in skin care.
Dr. Jacknin was also asked to join the elite Complementary and Alternative Medicine Task Force of the American Academy of Dermatology in 2013, and spoke at the annual 2016 national AAD meeting as part of the Integrative Medicine Team.
-----------------------
Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide For more resources and support, www.eczemaconquerors.com -----------------------
For more eczema tips, follow Abby on:
- Facebook: https://www.facebook.com/eczemaconquerors
- Instagram: http://instagram.com/eczemaconquerors
- YouTube: https://www.youtube.com/user/eczemaconquerors
Want more eczema resources?
Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
*Use the code PODCAST10 for 10% off your order here.
Next Episode

How to use red light therapy to treat eczema - S3E10
This was a special episode with Joovv (learn more about them here: https://lddy.no/clz6), who are the creators of the first medical-grade red light therapy devices that you can use at the comfort of your own home.
Although many people use red light therapy for anti-aging, joint pain, inflammation, wrinkles, gut healing, and thyroid issues - it was actually first created by the founders who used it to successfully treat their eczema!
Many health practitioners and experts also endorse their product - including Dr. Axe, Dr. Mercola, Ben Greenfield, Dave Aspery (Founder of Bulletproof), Olympians, world-class trainers ,and many more.
Today, Joovv systems are used in salons and spas around the world for natural skin health, wrinkles, dermatitis, and anti-aging benefits.
In today's episode, we talked about:
- How red light therapy can heal your gut
- How to use it to fight inflammation
- How it helps anti-aging and wrinkles
- Why you only need to use it for 10 mins a day
- Why it's so effective
- The side effects of it (there are none!)
- Why it's calming and healing for the body
- How to choose the best red light therapy device
- Why it's safer than using phototherapy
- How it's helped patients during chemotherapy
-----------------------
Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide For more resources and support, www.eczemaconquerors.com -----------------------
For more eczema tips, follow Abby on:
- Facebook: https://www.facebook.com/eczemaconquerors
- Instagram: http://instagram.com/eczemaconquerors
- YouTube: https://www.youtube.com/user/eczemaconquerors
Want more eczema resources?
Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all
*Use the code PODCAST10 for 10% off your order here.
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