
Battling Inflammation: Meals that Heal with Julie Daniluk - Part 1
02/21/25 • 38 min
Knowing what food to eat makes it possible to heal you from different kinds of pain and inflammation!
In this episode, Bryce Wylde is joined by Julie Daniluk. Holistic Nutritionist Julie Daniluk hosts Healthy Gourmet, a reality cooking show, shown in over 78 countries. Her first three award-winning bestsellers, Meals That Heal Inflammation, Slimming Meals That Heal, and Hot Detox have helped hundreds of thousands of people enjoy allergy-free foods that taste great. Her latest book, Becoming Sugar-free, became a #1 Canadian National bestseller in less than month of release.
She has appeared on hundreds of television and radio shows, including The Dr. Oz Show, CBC, Global, and is a resident nutrition expert for The Marilyn Denis Show.
Julie coaches a global audience about how to embrace anti-inflammatory nutrition to create a new way of eating that is unique to their needs. She calls this a "live-it" rather than a "die-it".
Check out amazing recipes and nutrition tips at juliedaniluk.com and connect directly with Julie on social media @juliedaniluk.
Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
Knowing what food to eat makes it possible to heal you from different kinds of pain and inflammation!
In this episode, Bryce Wylde is joined by Julie Daniluk. Holistic Nutritionist Julie Daniluk hosts Healthy Gourmet, a reality cooking show, shown in over 78 countries. Her first three award-winning bestsellers, Meals That Heal Inflammation, Slimming Meals That Heal, and Hot Detox have helped hundreds of thousands of people enjoy allergy-free foods that taste great. Her latest book, Becoming Sugar-free, became a #1 Canadian National bestseller in less than month of release.
She has appeared on hundreds of television and radio shows, including The Dr. Oz Show, CBC, Global, and is a resident nutrition expert for The Marilyn Denis Show.
Julie coaches a global audience about how to embrace anti-inflammatory nutrition to create a new way of eating that is unique to their needs. She calls this a "live-it" rather than a "die-it".
Check out amazing recipes and nutrition tips at juliedaniluk.com and connect directly with Julie on social media @juliedaniluk.
Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
Previous Episode

Anti-Inflammatory Diets with Dr. Lara Varden, Justin Harris, and AJ Wilt - Part 2
Diet is always one of the main conversations that is tackled on the topic of health. Last December 28, 2024, we released an episode featuring Dr. Lara Varden, In-house Clinician and Dean of Students of DNA-U who was joined by her fellow clinicians, Justin Harris and AJ Wilt, in discussing different diets available to us and which works best for us, considering our genetic profiles, to keep inflammation at bay.
In this episode, Dr. Lara, AJ, and Justin dive deeper into specific anti-inflammatory diets, sharing experiences of their clients based on their genetic data. Join us as we learn more about what works best for our bodies to its most optimized state!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
- The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/
- Dr. Lara Varden's Official Instagram Page https://www.instagram.com/drvardenofficial/
- Justin Harris’ Official Instagram Page https://www.instagram.com/justinharrisofficial/
You may also watch this episode on YouTube.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Music: Inspiring Motivational Background by Stock-Waves
https://www.stock-waves.com/
https://protunes.net/
Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Music: Peaceful Corporate by Stock-Waves
https://protunes.net/
Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
Next Episode

Battling Inflammation: Meals that Heal with Julie Daniluk - Part 2
Knowing what food to eat makes it possible to heal you from different kinds of pain and inflammation!
In this episode, Bryce Wylde is joined by Julie Daniluk. Holistic Nutritionist Julie Daniluk hosts Healthy Gourmet, a reality cooking show, shown in over 78 countries. Her first three award-winning bestsellers, Meals That Heal Inflammation, Slimming Meals That Heal, and Hot Detox have helped hundreds of thousands of people enjoy allergy-free foods that taste great. Her latest book, Becoming Sugar-free, became a #1 Canadian National bestseller in less than month of release.
She has appeared on hundreds of television and radio shows, including The Dr. Oz Show, CBC, Global, and is a resident nutrition expert for The Marilyn Denis Show.
Julie coaches a global audience about how to embrace anti-inflammatory nutrition to create a new way of eating that is unique to their needs. She calls this a "live-it" rather than a "die-it".
Check out amazing recipes and nutrition tips at juliedaniluk.com and connect directly with Julie on social media @juliedaniluk.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Music: Inspiring Motivational Background by Stock-Waves
https://www.stock-waves.com/
https://protunes.net/
Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Music: Peaceful Corporate by Stock-Waves
https://protunes.net/
Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-dna-talks-podcast-234546/battling-inflammation-meals-that-heal-with-julie-daniluk-part-1-85795109"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to battling inflammation: meals that heal with julie daniluk - part 1 on goodpods" style="width: 225px" /> </a>
Copy