Surrendering the Fear: Moving Through Life with Curiosity.
08/05/19 • 52 min
In life you are either living out of fear or love. Often, the decisions we make, our actions we do and speech we talk, can come from a place of fear (often without even realizing). That fear is usually caused from some form of lack that we experience in in life. “I don’t have enough, I am not good enough, smart enough, if I just lost a few more pounds.” The endless struggle of thinking that we are without. When in reality, we have just what we need.
When we surrender to the things that we can’t immediately change, honor and move forward with curiosity to change the things we can, we will begin to feel a shift. Surrendering allows us to protect our energy, by not investing and attaching ourselves to those everyday annoyances that might otherwise throw us off. Slowly, as our awareness becomes sharper, we remain vigilant in monitoring how we react, how we talk and how we act. We begin to catch ourselves when we start going down that road of lack or disappointment, and decide to shift our positive mindset.
At the end of the day, we all want to experience happiness, contentment and a sense of ease. This is often a tough, never ending practice that gets easier and more natural over time as you begin to lead your life.
As you continue showing up each day, treating yourself right and making those little shifts, you will connect the dots looking back and realize that you have altered your course of acting out of fear and are moving forward with more love and curiosity.
“A miracle is just a shift in perception from fear to love” A Course in Miracles
“Everything changes once we identify with being the witness to the story, instead of the actor in it.” Ram Dass
Walking with You,
Danielle xo + Josh
DanielleDelVecchio.com
In life you are either living out of fear or love. Often, the decisions we make, our actions we do and speech we talk, can come from a place of fear (often without even realizing). That fear is usually caused from some form of lack that we experience in in life. “I don’t have enough, I am not good enough, smart enough, if I just lost a few more pounds.” The endless struggle of thinking that we are without. When in reality, we have just what we need.
When we surrender to the things that we can’t immediately change, honor and move forward with curiosity to change the things we can, we will begin to feel a shift. Surrendering allows us to protect our energy, by not investing and attaching ourselves to those everyday annoyances that might otherwise throw us off. Slowly, as our awareness becomes sharper, we remain vigilant in monitoring how we react, how we talk and how we act. We begin to catch ourselves when we start going down that road of lack or disappointment, and decide to shift our positive mindset.
At the end of the day, we all want to experience happiness, contentment and a sense of ease. This is often a tough, never ending practice that gets easier and more natural over time as you begin to lead your life.
As you continue showing up each day, treating yourself right and making those little shifts, you will connect the dots looking back and realize that you have altered your course of acting out of fear and are moving forward with more love and curiosity.
“A miracle is just a shift in perception from fear to love” A Course in Miracles
“Everything changes once we identify with being the witness to the story, instead of the actor in it.” Ram Dass
Walking with You,
Danielle xo + Josh
DanielleDelVecchio.com
Previous Episode
Stepping Into Your Authentic Truth.
Step into the fullness of you. Your happiness is important. Feeling good is important. Honoring who you really are is important. When we step into our authentic truth, we show up everyday not in resistance, but with confidence that we are putting our best and true self out there. What does that mean? It means honoring your mind by not focusing on negative thoughts or coming from a place of lack. It means protecting your energy when something does not feel right. Recognize when something feels heavy or when something feels light and listen to that feeling. Demand more of what feels good by being honest with yourself and not choosing to please others from a place of obligation, or bending who you are. Come from a place of love and gratitude by staying devoted to who you are, unapologetically. By awakening, honoring your truth and facing the day with gratitude, you will begin to step into your authentic truth. We discuss the importance of taking care of your body and the overall positive effects that healthy habits will play in stepping into your truth. Listen to your intuition, follow your truths and protect your energy. Stay positive.
Walking with You,
-Danielle xo + Josh
DanielleDelVecchio.com
Next Episode
Masculine + Feminine: Finding the Balance of Both Energies.
Dr. Tanvi Gandhi has a Doctorate in Naturopathic Medicine and is a licensed Acupuncturist here in Connecticut and New York. She is the founder of Shiva/Shakti Acupuncture and Ayerveda LLC and the creator of Sri Wellness Space. Tanvi is passionate about empowering her patients with tools for self -healing, self-awareness, deep restoration and ultimately, helping people come back to their true essence which involves balancing the masculine and feminine energies within themselves.
In this episode we chat about how we all, regardless of sex, have both masculine and feminine energy. Society has caused us to repress our divine feminine based on our fast paced masculine way of living and doing in the world today. We talk about the importance of embodying both and how they benefit our existence when balanced. We also break down how past experiences, especially in child hood could have caused us to embody more of a wounded masculine and/or wounded feminine. You will be able to recognize symptoms in yourself, having a better awareness of why you may have felt stuck, maybe even in a viscous cycle, based on where you may have an energy imbalance.
Dr. Tanvi shares how we can tap into the abundance of lunar cycles to activate our divine feminine, connect more with our inner selves, each other, the world and ultimately, find more balance in our lives. Through this path of reconnection we can begin to let go of what’s no longer serving us be it old narratives, behaviors or ways of being, and begin to call in more of what we want by creating a new narrative for ourselves through each phase of the moon.
It’s refreshing to hear how she describes the importance of honoring the light and the dark, the yin and the yang, the masculine and the feminine, the ebb and flow, and how we can begin to dance with it all as we continue to co create our desired realty with the Universe.
You can learn more about Dr. Tanvi Gandhi and her offerings here:
Dr. Tanvi Gandhi.com
Walking with You,
Danielle xo
DanielleDelVecchio.com
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