The Divine Nourishment Podcast with Danielle DelVecchio - Releasing the Heaviness: Experience the contrast of how good you’re meant to feel.

Releasing the Heaviness: Experience the contrast of how good you’re meant to feel.

10/07/19 • 29 min

The Divine Nourishment Podcast with Danielle DelVecchio

Experience the contrast of how good you’re meant to feel. In this special heath edition I am going back to my roots in functional medicine nutrition, sharing my top tips to help you release the overwhelm of information when it comes to your health; what to eat, what not to eat, how to maintain high energy levels, experience more restful sleep, banish bloat and inflammation, and how to stop the viscous cycle of dieting and cravings.
In this episode I will share with you my top 3 pillars of focus that will enable you to build the strong foundation needed in order to transform your health, releasing the heaviness in your body and mind. I will walk you through how to incorporate a seasonal whole food cleanse on your own at home to reset, replenish, renew, and revitalize your body. I will be sharing the importance of helping you get in tune with your body, exploring your unique intuitive eating style, along with the life changing benefits of supporting a healthy gut and strong digestion.
Interested in:
•Healthy Weight Loss
•Release toxins naturally
•Reduced inflammation
•Better Digestion
•Improved Gut health
•Radiant + Glowing Skin
•Increased Energy
•Improved Mental Clarity
•Less Aches + Pains
•Better manage stress
•More restful sleep
Take charge of your health on your own with the steps I lay out for you in this episode. As you tune in, listen for a special offer on my Seasonal Whole Foods Cleanse, the Fall edition, if you prefer everything laid out for you ... recipes, suggested meal plan, valuable education to support your body, mind and soul, group coaching and many bonuses ! This special offer is exclusive for listeners ...
“Once you experience the contrast of how good your meant to feel, you will then have momentum along the path that leads you towards the healthiest, happiest, highest version of you, and believe me, you won’t want to go back”
Walking with you,
Danielle xo + Josh
Check out my Fall Seasonal Whole Foods Cleanse!
Use promo code: DNPODCAST and receive 30% off!
Danielledelvecchio.com

Previous Episode

Getting Out of Your Own Way: Finding Discipline.

When working toward anything, a goal, a life shift or just a healthier way of existence, at times we all get in our own way. Those moments where we veer off track or start back in the cycle that we are trying to break, are where true growth and awareness can be cultivated.
This journey has no destination. There can be joy and ease when we stop giving ourselves permission to not show up, and decide what we want our inner and outer landscape to truly look and feel like. Ultimately, we are in control. Nothing outside of us has the power to change that.
Removing the old narrative while assessing who you are and where you want to be can sometimes seem daunting. Taking small steps, while holding yourself accountable, instills a stronger version of self and is a true practice toward staying on track and building that strong foundation. A foundation which allows you to continue building and growing a more joyful existence. Stop working toward a thing and start working toward how you want to feel. Prepare your mind for what that looks like and true change can be sustained.
"It doesn't matter if you know everything. The question is: do you practice."
"Keep up and you will be kept up" Yogi Bhajan
When you recover or discover something that nourishes your soul and brings you joy, care enough about yourself to make room for it in your life.
Walking With You,
-Danielle xo + Josh
Danielledelvecchio.com

Next Episode

2020: New Reality Embodied

In this episode we’re shattering paradigms 🔥 Moving into this new year and new decade embodying the happiest, healthiest, highest version of yourself. Integrating all that you have gathered over this last year and decade; all the knowledge, all lessons, all experiences.
It's a new age, a time of realization, a great time to be alive ! We will no longer be seeking outside of ourselves, knowing we have everything we need inside. We will begin to create new inner experiences that allow us to experience and embody the knowledge we have gained over the years.
The root of our discussion talks about the masculine and feminine energies and how balancing the two is vital toward making changes. We also discuss how the key to embodying the change we desire, involves clearing out our subconsious mind, where all of our patterns, limiting beliefs, habits and old narratives come from. THIS is how we embody a New Reality. It's all about energy. Creating new inner experiences changes our psychomagnetic field; we feel it, we embody it, we become it, we begin to actually experience the knowledge and thats something that stays with us forever. We start to move different, feel different, look different, speak different and begin to live with more grace.
You have everything you need. The time is now to clean out and strengthen your mind, your nervous system and energy as a whole. It's time you integrate all that you have gathered.
Walking with you,
Danielle xo + Josh
DanielleDelvecchio.com
To inquire about my Divine Nourishment one on one coaching, essential oils, events and for sponsorship and collaboration requests, email me at [email protected]. Comments and podcast requests are welcome too ♥️
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