The Jessica Harlow Podcast | Episode 71: Comparing Yourself to Others on Social Media - How to Stop AND How You Can Even Make it Work For You! Plus, tips for Managing Social Media Addiction & Maintaining Your Mental Health

In this episode of The Jessica Harlow Podcast, we focus on comparing ourselves to others on social media, how to make it stop and even how you might be able to use it to your advantage. At this point, we all know that social media is bad for your mental health. Jessica also shares her top three tips for how to manage social media addiction and maintain good mental health when using instagram.
Where else you can keep up with Jessica Harlow's content:
Instagram: http://www.instagram.com/jessicaharlow (@jessicaharlow)
Youtube: http://www.youtube.com/missjessicaharlow
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s

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Hope you enjoyed this episode & most of all found it helpful!

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New episodes every Thursday! Talk to you then!

xx Jess