18. Turbo Science for Cool Kids
02/01/22 • 16 min
Learn neuroscience, feel better.
Huberman Lab
Great podcast. Start at the beginning for a crash course. I like that he's a former dirtbag skateboarder.
The Body Keeps the ScoreRead this book to increase your chances with "trauma-informed" chicks on dating apps.
Sukie BaxterI just found her and have been enjoying her stuff for about 2 weeks. Great explanations and exercises.
- Polyvagal Theory Explained
- Polyvagal Self Massage
- Sukie's resources - products and book recommendations
Try that massage! It takes about 15 minutes and works better than valium.
Learn neuroscience, feel better.
Huberman Lab
Great podcast. Start at the beginning for a crash course. I like that he's a former dirtbag skateboarder.
The Body Keeps the ScoreRead this book to increase your chances with "trauma-informed" chicks on dating apps.
Sukie BaxterI just found her and have been enjoying her stuff for about 2 weeks. Great explanations and exercises.
- Polyvagal Theory Explained
- Polyvagal Self Massage
- Sukie's resources - products and book recommendations
Try that massage! It takes about 15 minutes and works better than valium.
Previous Episode
17. The EPRC w/ Dr. Daniel Ingram
Dr. Daniel Ingram teaches me about talking into microphones and the Emergent Phenomenology Research Consortium
Donate to the EPRC
Learn about the EPRC - theEPRC.org
Daniel's Website - https://www.integrateddaniel.info/
Brian Spittles' PhD - "Better Understanding Psychosis: A Psychospiritual Challenge to Medical Psychiatry"
Next Episode
19. The Time I Didn't Get Enlightened
You get that monks aren’t just better at being cross-legged and bored, right?
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