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The Daily Happy QuickCast: Yellow Rose Fitness - Meal Prep Tip - Prep the PROTEIN!

Meal Prep Tip - Prep the PROTEIN!

10/23/24 • 3 min

2 Listeners

The Daily Happy QuickCast: Yellow Rose Fitness

Meal prep can be super overwhelming, but it doesn't have to be. A staple for Coach Clark and Rachel? Just prepping a protein source, and scavenging for carbs and fat sources at the time of the meal.
Don't make it more difficult than it needs to be! Keep it simple!
#AdvancingHappy

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Meal prep can be super overwhelming, but it doesn't have to be. A staple for Coach Clark and Rachel? Just prepping a protein source, and scavenging for carbs and fat sources at the time of the meal.
Don't make it more difficult than it needs to be! Keep it simple!
#AdvancingHappy

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