6/1 - Good, Better, Best, a NEW Way of Setting Goals
Explicit content warning
06/01/24 • 9 min
Ever get caught up in the pass/fail mentality of goal setting? We all do, and it's an easy trap to fall into. Check out Coach Clark's (and Yellow Rose's) preferred model of goal setting; Good, Better, BEST.
Want to schedule a strategy session? Email [email protected] and we'll get this set up for you!
Ever get caught up in the pass/fail mentality of goal setting? We all do, and it's an easy trap to fall into. Check out Coach Clark's (and Yellow Rose's) preferred model of goal setting; Good, Better, BEST.
Want to schedule a strategy session? Email [email protected] and we'll get this set up for you!
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5/31 - How to Make/Keep Progress on Weekends
Ahhh yes, weekends, the death of progress.
Enjoy some actionable tips and advice on how to keep up your progress throughout the weekends so you don't wake up feeling frustrated or
Next Episode
6/2 - My Fitness Story with Coach Clark
One of the things we aim to do with this QuickCast is for you to learn more about all of our coaches here at Yellow Rose. Here's Coach Clark's story about how he got into fitness, what he loves, his path to gym ownership, and how he couldn't see himself doing anything else.
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