#194 honoring your healing ✨ without losing progress 💖
Explicit content warning
02/23/25 • 38 min
this week on episode 194 of the cozy babes club podcast, i’ve had to slow down a lot—way more than i wanted to. dealing with pain has forced me to step back from my routine, and honestly? it’s been frustrating. but instead of spiraling, i had to shift my focus and ask: what can i actually control right now? in this episode, we’re talking about how to navigate wellness when your body isn’t cooperating, why rest isn’t failure, and how to keep moving forward even when you feel stuck. grab a poppi & let’s chat! 🍑🫧✨
💌 T I M E S T A M P S
00:00 - intro
04:24 - catch up
13:28 - wellness mindset
16:07 - releasing control
18:14 - you are strong
18:53 - a win is still a win
20:28 - your routine should serve you
24:24 - self compassion vs self sabbotage
28:56 - rest is not a punishment
29:49 - you can reset eventually
32:55 - personal story
37:11 - in closing
Things Mentioned:
Patreon: http://patreon.com/kloeetaylor
Exiting Your Sad Girl Era: https://www.youtube.com/watch?v=FQUtuGM_XEE
Authentically Aligned: https://www.kloeetaylor.com/challenge-page/authenticallyaligned
Vision Board to Destiny: https://www.kloeetaylor.com/challenge-page/c600c8bd-00de-4d65-9a34-1ae25e224692
Authentic Self Guide: https://www.kloeetaylor.com/product-page/the-authentic-self-guidebook-meditation
💌Follow Kloee
Patreon: http://patreon.com/kloeetaylor
Listen to the Pod: https://open.spotify.com/show/7CUAUYUdBYjqln7WrIIvkg
Website: http://kloeetaylor.com
Instagram: http://instagram.com/kloeetaylor
Tiktok: http://tiktok.com/@kloeetaylor
Bluesky: https://bsky.app/profile/kloeetaylor.bsky.social
Youtube: http://youtube.com/kloeetaylor
Twitch: http://twitch.tv/thecozybabesclub
Pinterest: https://www.pinterest.com/kloeetaylor
🎀Follow The Cozy Babes Club
Instagram: http://instagram.com/thecozybabesclub
Discord: https://discord.gg/DctakjR8UM
this week on episode 194 of the cozy babes club podcast, i’ve had to slow down a lot—way more than i wanted to. dealing with pain has forced me to step back from my routine, and honestly? it’s been frustrating. but instead of spiraling, i had to shift my focus and ask: what can i actually control right now? in this episode, we’re talking about how to navigate wellness when your body isn’t cooperating, why rest isn’t failure, and how to keep moving forward even when you feel stuck. grab a poppi & let’s chat! 🍑🫧✨
💌 T I M E S T A M P S
00:00 - intro
04:24 - catch up
13:28 - wellness mindset
16:07 - releasing control
18:14 - you are strong
18:53 - a win is still a win
20:28 - your routine should serve you
24:24 - self compassion vs self sabbotage
28:56 - rest is not a punishment
29:49 - you can reset eventually
32:55 - personal story
37:11 - in closing
Things Mentioned:
Patreon: http://patreon.com/kloeetaylor
Exiting Your Sad Girl Era: https://www.youtube.com/watch?v=FQUtuGM_XEE
Authentically Aligned: https://www.kloeetaylor.com/challenge-page/authenticallyaligned
Vision Board to Destiny: https://www.kloeetaylor.com/challenge-page/c600c8bd-00de-4d65-9a34-1ae25e224692
Authentic Self Guide: https://www.kloeetaylor.com/product-page/the-authentic-self-guidebook-meditation
💌Follow Kloee
Patreon: http://patreon.com/kloeetaylor
Listen to the Pod: https://open.spotify.com/show/7CUAUYUdBYjqln7WrIIvkg
Website: http://kloeetaylor.com
Instagram: http://instagram.com/kloeetaylor
Tiktok: http://tiktok.com/@kloeetaylor
Bluesky: https://bsky.app/profile/kloeetaylor.bsky.social
Youtube: http://youtube.com/kloeetaylor
Twitch: http://twitch.tv/thecozybabesclub
Pinterest: https://www.pinterest.com/kloeetaylor
🎀Follow The Cozy Babes Club
Instagram: http://instagram.com/thecozybabesclub
Discord: https://discord.gg/DctakjR8UM
Previous Episode
#193 You’re Not Too Much ⭐️ Stop Playing Small & Start Getting Everything You Want✨🩷
Babes, we are done with shrinking ourselves to make others comfortable. If you’ve been waiting for permission to step into your power—this is it. In today’s episode of The Cozy Babes Club, we’re talking about the confidence mindset that separates those who play small from those who go after exactly what they want.
We’re covering:
✨ Why confidence is a choice, not a feeling
✨ How to stop waiting for permission and start showing up
✨ The mindset shifts that help you attract bigger opportunities
✨ Why playing small doesn’t serve anyone (especially you!)
So grab your Poppi, get cozy, and let’s chat about stepping into your main character energy—because the world needs more confident women who own their magic. 💖🔥
💌 T I M E S T A M P S 🩷
00:00 - intro
02:13 - catch up
03:37 - astrology of 2025
07:10 - confidence is a choice
09:11 - limiting beliefs
18:03 - the energy you bring
28:48 - why NOT you?
32:44 - stop waiting
35:33 - imposter syndrome
37:33 - be a fast failure
40:42 - stop dimming
44:38 - closing
✨🩷Things Mentioned🩷✨
Patreon: http://patreon.com/kloeetaylor
Confidence Podcast: https://www.youtube.com/watch?v=nE1hhRLBUKw
Lucky Affirmations: https://www.youtube.com/watch?v=m1-JWcBMGU0
Authentically Aligned: https://www.kloeetaylor.com/challenge-page/authenticallyaligned
Vision Board to Destiny: https://www.kloeetaylor.com/challenge-page/c600c8bd-00de-4d65-9a34-1ae25e224692
Authentic Self Guide: https://www.kloeetaylor.com/product-page/the-authentic-self-guidebook-meditation
💌Follow Kloee
Patreon: http://patreon.com/kloeetaylor
Listen to the Pod: https://open.spotify.com/show/7CUAUYUdBYjqln7WrIIvkg
Website: http://kloeetaylor.com
Instagram: http://instagram.com/kloeetaylor
Tiktok: http://tiktok.com/@kloeetaylor
Bluesky: https://bsky.app/profile/kloeetaylor.bsky.social
Youtube: http://youtube.com/kloeetaylor
Twitch: http://twitch.tv/thecozybabesclub
Pinterest: https://www.pinterest.com/kloeetaylor
🎀Follow The Cozy Babes Club
Instagram: http://instagram.com/thecozybabesclub
Discord: https://discord.gg/DctakjR8UM
Next Episode
#195 people pleasing makes you ugly
People-pleasing isn’t kindness—it’s self-abandonment. And in this episode of The Cozy Babes Club, we’re calling it exactly that because once you see it for what it is, it becomes a lot harder to keep doing it.
Today, we’re breaking down why self-abandoning makes you lose confidence, creates resentment, and actually makes you less attractive in your relationships. I’ll be sharing a personal story of how I learned this the hard way, why so many of us (especially women) are conditioned to self-abandon, and how to finally break free from the cycle.
If you’ve ever felt exhausted from constantly prioritizing others over yourself or struggled with guilt when setting boundaries, this episode is for you. Grab your Poppi, get cozy, and let’s talk about reclaiming your authenticity.
✨🩷THINGS MENTIONED🩷✨
Date Yourself Episode: https://youtu.be/gOIQnjEwiqE
💌 T I M E S T A M P S 🩷
00:00 - intro
06:14 - what is self abandonment?
07:30 - my earliest memory of self abandonment
17:00 - the ugly side of self abandoning
23:02 - women are most affected
25:25 - how to break the cycle?
35:55 - in closing
💌Follow Kloee
Patreon: http://patreon.com/kloeetaylor
Listen to the Pod: https://open.spotify.com/show/7CUAUYUdBYjqln7WrIIvkg
Website: http://kloeetaylor.com
Instagram: http://instagram.com/kloeetaylor
Tiktok: http://tiktok.com/@kloeetaylor
Bluesky: https://bsky.app/profile/kloeetaylor.bsky.social
Youtube: http://youtube.com/kloeetaylor
Twitch: http://twitch.tv/thecozybabesclub
Pinterest: https://www.pinterest.com/kloeetaylor
🎀Follow The Cozy Babes Club
Instagram: http://instagram.com/thecozybabesclub
Discord: https://discord.gg/DctakjR8UM
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