
Empowering Communities: The Ripple Effect of Girls Health Ed
08/24/23 • 49 min
In this episode of The Conscious Cup, host Simone Ispahani engages in a heartfelt conversation with Pavita Singh, the Executive Director of Girls Health Ed. They discuss the organization's mission, Pavita's personal journey, the impact of their work, and the importance of comprehensive health and sexuality education for adolescent girls and young women. Pavita shares her own experiences with mental health challenges and how they led her to dedicate her career to empowering others and breaking down stigma.
Pavita explains that Girls Health Ed is a nonprofit organization dedicated to fostering healthy, informed, and empowered decision-making among adolescent girls and young women, particularly in underserved communities. They provide comprehensive health and sexuality education through trained teaching fellows, focusing on topics such as nutrition, body image, violence prevention, and more.
Simone and Pavita acknowledge the strength and power that comes from turning struggles into strengths. They emphasize the importance of breaking down stigma, providing support, and empowering individuals, especially young women, to lead healthy and empowered lives.
Story Notes:
☕ Girls Health Ed's Mission
☕ Program Delivery Model
☕ Gender Confidence Gap
☕ Theory of Change and Impact
☕ Personal Journey and Connection to the Cause
☕ Intersection of Trauma and Mental Health
☕ Becoming Involved with Girls Health Ed
☕ Art as Healing
☕ Navigating Healthcare System
To learn more about Pavita, visit:
Instagram - @magicwithpavita
Instagram - @girlshealthed
Website - magicwithpavita.com
Website - https://publishyourgift.lpages.co/pavita-psyche/
To learn more about the Social Brew, visit:
In this episode of The Conscious Cup, host Simone Ispahani engages in a heartfelt conversation with Pavita Singh, the Executive Director of Girls Health Ed. They discuss the organization's mission, Pavita's personal journey, the impact of their work, and the importance of comprehensive health and sexuality education for adolescent girls and young women. Pavita shares her own experiences with mental health challenges and how they led her to dedicate her career to empowering others and breaking down stigma.
Pavita explains that Girls Health Ed is a nonprofit organization dedicated to fostering healthy, informed, and empowered decision-making among adolescent girls and young women, particularly in underserved communities. They provide comprehensive health and sexuality education through trained teaching fellows, focusing on topics such as nutrition, body image, violence prevention, and more.
Simone and Pavita acknowledge the strength and power that comes from turning struggles into strengths. They emphasize the importance of breaking down stigma, providing support, and empowering individuals, especially young women, to lead healthy and empowered lives.
Story Notes:
☕ Girls Health Ed's Mission
☕ Program Delivery Model
☕ Gender Confidence Gap
☕ Theory of Change and Impact
☕ Personal Journey and Connection to the Cause
☕ Intersection of Trauma and Mental Health
☕ Becoming Involved with Girls Health Ed
☕ Art as Healing
☕ Navigating Healthcare System
To learn more about Pavita, visit:
Instagram - @magicwithpavita
Instagram - @girlshealthed
Website - magicwithpavita.com
Website - https://publishyourgift.lpages.co/pavita-psyche/
To learn more about the Social Brew, visit:
Previous Episode

Inspiring Self-Esteem : Light Speaks Loudest for Teens
In this episode of The Conscious Cup podcast, Simone Ispahani is joined by her long-time friend, Laura Fooks, the founder of Light Speaks Loudest. Laura shares her journey from a teenage dream to a successful entrepreneur and how her faith has been a guiding force. They explore the challenges faced by teen girls, the importance of authentic resources, and the impact of comparison on self-esteem.
Laura recounts a heartwarming experience when her home church sponsored boxes for every middle school and high schooler, leading to a sixth-grader reaching out to express gratitude for the life-changing impact of Light Speaks Loudest. The company's first conferences brought together teen girls from different places, emphasizing the need for spaces tailored to this unique age group.
Story Notes:
☕Introducing Laura and Light Speaks Loudest
☕Impactful Stories from Light Speaks Loudest
☕Navigating Teenage Isolation during COVID
☕Building Self-Esteem and Navigating Identity
☕Entrepreneurship Journey and Business School
To learn more about Laura Fooks, visit:
https://www.lightspeaksloudest.com/
To learn more about the Social Brew, visit:
Next Episode

Paws and Reflect: Iri’s Journey from Volunteer to Advocate in Animal Welfare
In this episode of The Conscious Cup podcast, Simone Ispahani welcomes Iri Divincenzo, the Adoption Manager at Pasadena Humane. Simone and Iri discuss Iri's journey from a career in fashion to her passionate work in animal welfare. They delve into various aspects of animal rescue and the programs offered by Pasadena Humane. Iri shares insights on misconceptions about animal rights and offers advice for those interested in getting involved in animal welfare. Iri also emphasizes the importance of educating the public about ethical animal practices and supporting rescue organizations.
Story Notes:
☕ Meet Iri and Her Foster Kitten, Mel
☕ Iri's Role at Pasadena Humane
☕ Iri's Transition to Animal Welfare
☕ Memorable Animal Rescues
☕ Balancing Self-Care in Animal Welfare
☕ Pasadena Humane's Community Cat Program
To learn more about Pasadena Humane, visit:
To learn more about the Social Brew, visit:
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-conscious-cup-446895/empowering-communities-the-ripple-effect-of-girls-health-ed-61029851"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to empowering communities: the ripple effect of girls health ed on goodpods" style="width: 225px" /> </a>
Copy