Episode 79 Being present & Embodiment

The Conscious Action Podcast by Brian Berneman

12/07/21 • 16 min

On this episode Brian explores the importance of returning to the body and being present.

We have been conditioned to use our heads so much, we have been out of touch with our bodies, feelings and inner wisdom. Coming back home to the body allows us to become more present, becoming more in touch with the gifts we bring into the world.

How are you showing up? What are you embodying? What are the qualities and energy you are bringing into life?

We encourage you to take the time this week to check in with your body, notice your experience and consciously choosing what you are embodying.

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12/07/21 • 16 min

The Conscious Action Podcast by Brian Berneman - Episode 79 Being present & Embodiment

Transcript

Kayla Greenville00:00:02.430

Have you ever wondered whether the problems in the world today would exist? If we had deeper connection to ourselves, others and the environment and acted from that place. Welcome to the conscious action podcast with your host, Brian Berneman and Kayla Greenville, who believed that connection is the. Key to taking conscious action as individuals and creating a better world. We're here to raise awareness and inspire meaningful action by sha

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