Episode 178 with Molly Claire - Holistic Life Coaching

06/04/24 • 44 min

The Conscious Action Podcast by Brian Berneman

On this episode we talk with Molly Claire, founder of The Masterful Coach Collective, author of the best-selling book, The Happy Mom Mindset, host of "The Masterful Coach Podcast" and a proud mom of 3

Molly's background and coaching journey

Molly shares how she discovered coaching through her sister, who was training to become a coach. At the time, Molly was struggling with chronic fatigue and other personal challenges, and the coaching approach resonated with her in a profound way. She decided to pursue coach training herself, despite the difficult timing, and has since built a successful coaching business focused on helping other coaches develop their skills and businesses.

The importance of a holistic approach

Molly emphasizes the value of taking a holistic approach to coaching, addressing not just cognitive aspects but also emotions, the nervous system, and practical action-oriented strategies. She explains how this broader perspective has enriched her own life and parenting, and how it enables her to better serve her coaching clients.

Building a successful coaching business

Molly and Brian discuss the key elements of building a thriving coaching business, including: clarifying your ideal life and business vision, determining appropriate pricing and client load, cultivating confidence in your value, and being selective about who you work with. They stress the importance of not just focusing on skills, but also the entrepreneurial and mindset aspects of running a coaching practice.

The unique value that moms bring to coaching

Molly shares her perspective on why moms make such powerful and impactful coaches. She explains how the personal growth and relational skills developed through motherhood translate directly to coaching, and how her own coaching has been enriched by her experiences as a mom.
For more about Molly find her on Instagram, Facebook and https://www.mollyclaire.com/ and https://www.mollyclaire.com/my-perfect-biz.

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Molly's background and coaching journey

The importance of a holistic approach

Building a successful coaching business

The unique value that moms bring to coaching

Support the show

Previous Episode

Episode 177 with Carly Jean Puch - Mindful & Compassionate Living

On this episode we talk with Carly Jean Puch, host of the Consciously Clueless podcast, which assists listeners in discovering the connection between a healthier you and a healthier world through veganism, mindfulness, and a love for the planet.

We explore how being mindful and living a vegan lifestyle can help create a healthier planet and society, the importance of not judging others or make them feel guilty for their lifestyle choices, understanding that everyone is on their own journey of awareness and change, the importance of focusisng on living your values rather than perfection and how individual actions matter even if you can't fix everything.

Carly's journey

Carly shares about her background in sociology, women's studies, trauma counseling, and yoga instruction. How she found mindfulness and veganism and brought everything together in a way that felt authentic for her work and lifestyle.

Communication Challenges

People can react defensively when presented with new information that contradicts their worldview.

It's valid to feel angry about injustice, but channel that into effective communication.

Using "I" statements to share your personal experience rather than preaching at others.

Ask questions to open up conversations instead of trying to prove a point.

Creating Change

It is important to maintain a mindset that individual actions matter rather than feeling hopelessness.

Look to history and social justice movements to see how change can start small.

Find ways to make an impact on issues you care about in your own life and community.

The Consciously Clueless Podcast

Carly wanted a podcast name to signal a space where perfection is not required to learn and grow.

We all have more to learn on these topics, so "clueless" invites people in.

Starting the Journey

Meet people where they are at and explore why they want to learn about mindfulness or veganism.

For more about Carly find her on Instagram, Facebook and https://www.consciouslycarly.com/.

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Next Episode

Episode 179 with Mary McMonagle - True Vibe & Energetic Alignment

On this episode we talk with Mary McGonagle, an intuitive healer and feminine energy coach with a passion for guiding high-achieving women toward breaking free from their own limitations and fully embracing their true essence. As the founder of True Vibe, Mary is wholeheartedly devoted to helping individuals unlock their true potential.

Healing past wounds

Mary explained how childhood experiences with emotionally unavailable fathers and relationships left her feeling misunderstood, shaping beliefs around worthiness. Brian noted healing wounds from the past helps understand triggers.

Embodiment and alignment

Mary discussed healing mother wounds around softness and control through inner child work and past experience analysis. Brian emphasized different vibrations attract different realities depending on healing progress.

Setting boundaries

Both noted boundaries require self-awareness and communication to feel empowered. Mary shared tools to identify boundaries through non-negotiables and past hurt locations. Brian emphasized how boundaries can bring ease to meaningful relationships.

Vibrational experiences

In alignment, possibilities open through speaking one's truth without concern for others' views. Mary's manifestation of her apartment showed this. Brian noted unexpected blessings also come in alignment.

Trusting the process

Rejections can indicate protection, as Mary and Brian learned from denied plans. Mary embraced insights from "closed doors" as opportunities. Brian found redirection gifts when trusting the process.
Mary stands out as an influential figure in the realm of intuition and feminine energy coaching. She is the host of the Living Your True Vibe Podcast. Through her podcast, she inspires countless individuals to embrace their true essence and live authentically.
One of Mary's greatest strengths lies in her ability to effortlessly guide her clients from a state of overthinking to a place of heartfelt clarity, allowing them to attract secure relationships and achieve significant growth in both their businesses and personal lives.
For more about Mary find her on Instagram, Facebook & https://truevibewellness.com/.

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