Ep 108: A Framework for Friendship (Who Knew!?) with Alex Alexander

Part of why friendship in adulthood can feel so tricky is because we don’t have any shared language to discuss what might be happening in (and to) our relationships as we navigate different seasons of life. In this episode, I’m joined by Alex Alexander, who is sharing with us a framework she has designed to give us exactly what we’ve been missing in our adult friendships: a clear way to think about and experience them so we can stop overthinking and assigning untrue stories, and start enjoying more of the authentic, life-giving connections we crave.

SHOWNOTES: https://www.theconnectedmomlife.com/108

Connect with Alex:

Instagram @itsalexalexander

Website + Friendship IRL Podcast CONNECTION CONUNDRUMS: Pursuing IRL friendship can sometimes be confusing, challenging, and uncertain. So, every other week on this show I want to address the ups and downs our community is experiencing. You can send me your questions or sticky situations and I'll respond to them in a future episode with some ideas and encouragement. Share Your Sticky Situation via Email or Instagram >> [email protected] | @theconnectedmomlife

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