
#367: HOW TO STOP PUTTING SO MUCH PRESSURE ON YOURSELF
12/10/19 • 42 min
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#367: How To Stop Putting So much Pressure On Yourself
Putting pressure on yourself doesn't get you better results in life. Pressure just increases stress and makes you overwhelmed. This episode will teach you how to be nicer to yourself and how to use positive motivation instead of negative pressure.
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#368: How to Not Be Affected by Negative People
You can learn how to not be affected by negative people, even if that includes your own negativity. In this episode, we're going to be talking about how to handle negativity, from wherever it comes, and how to shift states and turn what is or could be perceived as negative into something positive. Get the full show notes at www.trishblackwell.com/368
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