Meditation for Infertility: the simple How-To guide...

10/26/21 • 22 min

For anyone facing challenges trying to conceive it doesn’t take long to understand the basic biology behind the mechanism of how stress can negatively impact fertility. In summary, the physiology of any animal in distress results in the same end: the valuable resources intended to nourish and strengthen the reproductive system are allocated to vital organs for survival (heart, lungs, brain, muscles), leaving fertility function deficient. This impacts egg quality, ovulation, and uterine receptivity.

Then starts the search for ideas, tips and tricks, techniques and lifestyle choices, treatments and therapies that may deliver on the promise of reducing stress, therefore improving fertility. This inevitably leads all people to the vast blossoming world of holistic medicine and healing, a necessary component not only to a successful fertility journey, but a life of health, well-being, and limitless potential, fully realized.

Today, we focus on what I believe to be one of the most important elements in any persons lifetime if they want to achieve their dreams, whatever they are; meditation.

If you are one of the many who may be saying to themselves; “I’ve tried meditating, it was hard” or “it didn’t work for me” or “I don’t have time” then today is your lucky day! By the end of this article you will see meditation in a new light, easy to integrate into your life, easy to do, and a knowing that it is something you just cannot live without, especially if you are faced with a challenge such as infertility.

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Today, we focus on what I believe to be one of the most important elements in any persons lifetime if they want to achieve their dreams, whatever they are; meditation.

IF YOU LIKE OUR PODCASTS PLEASE SUBSCRIBE AND BE SURE TO LEAVE A GLOWING REVIEW BELOW

Visit episode web page - https://yinstill.com/meditation-for-fertility-optimization/

Previous Episode

How to get Pregnant, STEP 1...

Observation includes medical testing, self-assessment, technology to track your health, traditional Chinese medicine, and some other assessment tools.

This is the first step in your infertility journey. It usually you usually start coming across, well, how do I know what's going on? And you want to answer to specific questions about yourself as to what may be between you and your ability to get pregnant.

In my eyes, the first step in applying precise medicine to your individual needs is this step is starting to observe. Starting to do the testing self qualification and quantification are essential to moving forward most effectively and efficiently.

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Visit episode web page - https://yinstill.com/how-to-get-pregnant-step-1-observation-testing/

Next Episode

16 Ways to THICKEN your THIN UTERINE LINING

16 ways to thicken your thin uterine lining. Now we see this a lot in the clinic over the years, women that have either taken Clomid and it’s made their uterine lining thinner whether they’re in the middle of an IVF or a frozen embryo transfer and their uterine lining, isn’t measuring up to what the clinic wants it to be, or they’ve had maybe DNCs in the past that have caused, you know, maybe some scarring and difficulty with the building of the uterine lining, or just simply may be what’s going on dehydration, the person’s constitution, whatever it might be.

We’ve we’ve had a lot of success with a lot of these different techniques and treatments and, and ideas to, to help thick and a uterine lining.

And the we’re going to just hop right into them so we can get through them here quite quickly. If you have any questions, you know, leave it in the comments below or contact me and we can discuss it further personally.

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Visit episode web page - https://yinstill.com/16-ways-to-thicken-your-thin-uterine-lining/