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The CITIUS MAG Podcast | A Running + Track and Field Show

The CITIUS MAG Podcast | A Running + Track and Field Show

CITIUS MAG

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Track and field's biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport. Hosted by CITIUS MAG founder Chris Chavez. The show was named one of "The Best Running Podcasts" by Runner's World. ▶ Visit https://CITIUSMAG.com ▶ Twitter: https://twitter.com/CitiusMag ▶ Instagram: https://instagram.com/citiusmag ▶ YouTube: https://www.youtube.com/c/CitiusMag ▶ Patreon: https://patreon.com/citiusmag
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Goodpods has curated a list of the 10 best The CITIUS MAG Podcast | A Running + Track and Field Show episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The CITIUS MAG Podcast | A Running + Track and Field Show for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The CITIUS MAG Podcast | A Running + Track and Field Show episode by adding your comments to the episode page.

“For some reason, I think everyone on this team is kind of an underdog. Everyone has that same killer mentality. We want to be at the top and we want to have that respect we deserve. Even Danny as a coach has been an underdog. Time after time, people are starting to understand these guys are legit. Josh is the best example of that. I think over the next couple of years, there will be more people winning medals.”

Isaiah Harris is taking his 1:44.42 personal best for 800m and 3:42.63 personal best for 1,500m to the Brooks Beasts. In this episode, he tells CITIUS MAG why he decided to make the move after a year where he finished fourth in the 800 meters at the U.S. Olympic Trials and recorded a victory at the British Grand Prix at Gateshead. He takes us through his early roots in finding success in track as a high schooler in Lewiston, Maine. By the end of his high school career, he held the Maine state record in every event from 200 meters through 800 meters. Riley Masters considers him the greatest athlete to come out of Maine. Now, Isaiah wants to give back to his community at home as a professional because Lewiston ranks as Maine's poorest city so you'll get to hear a bit about those plans. Consider Isaiah someone to watch in the 800 in 2022.

HOW TO SUPPORT THE PODCAST

🎙️ Subscribe and leave a review on Apple Podcasts.

💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG

👕 Pick up merch from the CITIUS MAG store to show your support for the podcast and website.

📧 Subscribe to the CITIUS MAG Newsletter

🎥 Subscribe to the CITIUS MAG YouTube channel

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The CITIUS MAG Podcast | A Running + Track and Field Show - Keira D’Amato On Breaking The American Women’s Marathon Record, 2:19:12 For The Win At The Houston Marathon
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01/18/22 • 44 min

"I didn't feel like I had it. I had no idea. With a mile to go, I looked at my watch and I think I saw 2:12. It's hard to do math when you're so tired. So I was like, 'What does that mean? I think I can do this but I need to keep going.' It's funny because when I get in really good shape, my husband calls me The Buzzsaw. Don't stand in my way because Keira is just coming through. In the last mile, I don't know what it was but I was clinging to that. I was physically saying aloud to myself, "Buzzsaw. Buzzsaw. Buzzsaw." as 'Keep going! Keep hanging on!'...I kept looking for the banner. I knew I was going to be able to see it. I was a little like, 'Please just make this soon because I don't know how much further I can go.' When I made the turn and seeing the banner, that's when I was like. 'This is going to happen for me today.'"

Keira D'Amato is a friend of the podcast and just this past weekend set the American record for the marathon with her win at the Houston Marathon in 2:19:12. She took 24 seconds off Deena Kastor's previous mark which had stood since 2006. At 37 years old, she's one of the most inspiring stories in the sport. If you haven't heard her episode with me from November 2020, she talks in detail about her decade of hobby jogging after running at American University. She got married. Got into Real Estate. Had two kids. Started competing well on the national level at the 2020 U.S. Olympic Trials and her Cinderella story continues to this day. She went on the Today Show on Tuesday morning and then joined me for this longer conversation where we basically are processing her run in real-time.

Listen to her previous episode on the CITIUS MAG Podcast from Nov. 2020.

Listen to her Dec. 2020 appearance on More Than Running.

HOW TO SUPPORT THE PODCAST

Interested in sponsoring the show? Reach out to Chris at [email protected] for advertising, sponsorship and partnership offerings.

🎙️ Subscribe and leave a review on Apple Podcasts.

💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG

👕 Pick up merch from the CITIUS MAG store to show your support for the podcast and website.

📧 Subscribe to the CITIUS MAG Newsletter

🎥 Subscribe to the CITIUS MAG YouTube channel

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The CITIUS MAG Podcast | A Running + Track and Field Show - The Evolution of Hobbs Kessler | How To Run A 3:48 Mile Without Going Over 7 Miles For Any Run
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02/14/24 • 38 min

"For the longest time, my definition of mental toughness was being in the call room and not being scared and not being nervous. As I get older, I think mental toughness or mental resilience is being scared, being nervous, but knowing you're mentally robust and that you can handle these stressful situations. And trusting your fitness is there, trusting yourself and your instincts, that all the pieces are there and it's not going to fail. It's okay to be nervous."

It's been almost three years since Hobbs Kessler joined the CITIUS MAG Podcast. Back in 2021, he was a high school phenom out of Michigan before turning pro ahead of the 2021 U.S. Olympic Trials. Now, he's the world champion and world record holder in the road mile. We caught up just two days after he ran 3:48.86 to finish second in the Wanamaker Mile at the Millrose Games to become the second-fastest American man in history.

In this episode, he opens up about his training and adjustments he's made – including not running any run longer than seven miles, doubling every day and still sharpening his speed. Hobbs also shares how he's changed in his approach to racing and feels that he belongs among the best pros.

Time Stamps:

4:39 - Recalling his first summer as a pro.

5:15 - His confidence before becoming an established pro.

6:23 - Some of the low points he’s experienced over the past two years.

8:16 - The people that have had the greatest impact on him.

9:07 - His training and mindset leading into the 2024 indoor season.

11:33 - What training in Flagstaff looked like for him in January.

13:57 - His training philosophy + finding what training works best for him.

17:50 - Experimenting with training.

18:31 - Breaking down his training structure.

20:19 - How he’s been able to continue developing speed.

24:13 - Race tactics and strategy.

26:08 - Goals heading into the Millrose Games Wanamaker Mile.

27:50 - Thoughts leading into Indoor USAs.

29:02 - Where his current fitness is at.

31:12 - Thoughts on the BU track.

32:20 - His favorite race.

33:45 - What race he would re-run if he could do it over

35:01 - Advice on managing nerves before racing.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠

Guest: Hobbs Kessler | ⁠⁠⁠@hobbs_kessler on Instagram⁠⁠

SUPPORT OUR SPONSORS

🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

💵 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pledge any dollar amount to us on Patreon.com/CITIUSMAG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hit us on Venmo @CITIUSMAG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Did you miss us?!

The U.S. Olympic Trials are back and better than ever in the second half of the 8-day program, with incredible drama, upsets, and underdog stories across the board.

The race of the day (and perhaps the week?) was the women’s steeplechase, where a fast early pace and a topsy-turvy final lap ended with a whole slew of personal bests and rewriting of the record books. Tokyo Olympian Val Constien ended up on top thanks to a phenomenal final 400m, running 9:03.22 to PR by 11 seconds and land at #3 on the U.S. all-time list. Constien had ACL surgery last year and after a long road back is better than ever.

We got our first peeks at the 400m hurdles crew, and the main takeaway from the first round is that Sydney McLaughlin-Levrone and Rai Benjamin are looking like world beaters out for an easy jog. McLaughlin-Levrone in particular shut it down entirely over the final two laps and still ran 53.07, the third-fastest performance in the world this year behind her own season’s best and Femke Bol’s world lead.

Speaking of first looks, Erriyon Knighton doesn’t seem to have missed a step as he ran his first 200m in four months, cruising through the first round with a 20.15 just behind Noah Lyles’s 20.10 in an earlier heat. And a stacked final is set for the 5000m, where reigning U.S. champ Abdi Nur takes on two of the three members of Team USA in the 10,000m, the 1500m Trials champ, and two NCAA champs.

The middle-distance rounds will continue to get more and more cutthroat, with the women’s 1500m featuring Elle St. Pierre, Heather MacLean, Cory McGee, Emily MacKay, Elise Cranny, Nikki Hiltz, Sinclaire Johnson, and more heading to the semis and Olympians Bryce Hoppel and Clayton Murphy looking ready to once again do battle in the 800m.

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This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez.

Join more than 15,500 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thelapcount.com/⁠⁠⁠⁠⁠⁠⁠

In this week's newsletter:

– 10K World Record: SMASHED 💥

– Gabi Rooker signs professional deal with Nike ✍️

– Houston, we have a problem with so many people making this reference 🚀

– Collegiate Records: 1 - 0 🤘

+ more rapid-fire highlights from the past week

You can read this week's newsletter here ➡️ https://www.thelapcount.com/p/whos-top-three

SUPPORT OUR SPONSORS

🥤 OLIPOP: New year, new you! At least that’s the promise you made to yourself before waking up with a hangover on Monday, right? Well, now that a couple of days have passed and your commitment to dry January is already waning, it’s time to invest in some OLIPOP. It’s the prebiotic soda with fiber and with as little as two grams of sugar in each can – a sip will have you feeling nostalgic for the days that your parents ordered you Shirley Temples as a special treat when you went out to eat. Wake up from tomorrow’s run with an extra pep in your step and some improved gut health thanks to OLIPOP.

⁠Use code ⁠⁠CITIUS25⁠⁠ for 25% off non-subscription orders.

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This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez.

Join more than 16,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thelapcount.com/⁠⁠⁠⁠⁠

In this week's newsletter:

– The Tragic Loss of Kelvin Kiptum 🕊

– When he can walk the walk after all the talk 🗣

– The World Record You Didn’t See Coming 🇧🇸

– The Wanamaker Mile: It counts for something! 💥

– Under Armour Had Themselves A Weekend 🌌

– Provisional Suspension for Whereabouts Failure: Mo Katir 🇪🇸

+ more rapid-fire highlights from the past week

You can read this week's newsletter here ➡️ https://www.thelapcount.com/p/3-track-field

SUPPORT OUR SPONSORS

👟VELOUS is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection.

These active recovery sandals are super lightweight and equipped with VELOUS three-part Tri-Motion technology. They cradle your heel with impact-absorbing foam that cushions your feet with every step, amazing arch support and forefoot flex that allows your fatigued feet and toes to stretch and relax. VELOUS is focused on helping athletes recover faster, before and after you train, so you can get after your next run at your best. Run. Recover. Repeat with VELOUS!

Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com

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The CITIUS MAG Podcast | A Running + Track and Field Show - 2018 U.S. Outdoor Track and Field Championships Preview (ft. Kevin Liao)

2018 U.S. Outdoor Track and Field Championships Preview (ft. Kevin Liao)

The CITIUS MAG Podcast | A Running + Track and Field Show

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06/20/18 • 61 min

Chris Chavez and Kevin Liao preview the 2018 U.S. Outdoor Track and Field Championships before heading out to Des Moines, Iowa to bring you all the latest from Drake Stadium. CITIUS MAG will have boots on the ground with Chris, Kevin, Nicole Bush, Scott Olberding, Pat Price, Ryan Sterner and Jason Suarez on-hand to cover all the action. On this episode of the podcast, Chris and Kevin run through all the intriguing match-ups including: - Looking back at the last time the U.S. Championships were held in Des Moines and where some of those champions are now - The impact of some missing stars like Christian Coleman, Allyson Felix, Tori Bowie and others - Shelby Houlihan vs. Jenny Simpson in the 1,500 meters - Drew Hunter on the rise vs. Olympic champion Matthew Centrowitz - Who can beat Paul Chelimo? - And more... In the last part of the show, Chris and Kevin spitball some sprinting over/unders: Norman in 200 (o/u 19.88) McLaughlin in open 400 (o/u 49.90) Christian Taylor 400 (o/u 45.07) Plus some ideas on where Sydney McLaughlin will sign. You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also now on Stitcher and now Google Play! If you enjoy this podcast, check out the other shows on the CITIUS MAG Podcast Network including the 1609 Podcast, Price of a Mile, Running Things Considered and more. Long live CITIUS MAG. If you want the site and podcast to continue going strong, please consider pledging any dollar amount monthly to show your love and support for what we do. Any amount is greatly appreciated. Your help will feed the bloggers. Visit Patreon.com/CITIUSMAG today.
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The CITIUS MAG Podcast | A Running + Track and Field Show - Berlin Marathon Takeover: Post-Race Thoughts (10 Min PR!)

Berlin Marathon Takeover: Post-Race Thoughts (10 Min PR!)

The CITIUS MAG Podcast | A Running + Track and Field Show

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10/06/19 • 35 min

Reflecting on the 2019 Berlin Marathon, where I clocked a 10-minute personal best to run 3:05:06. No sub-three hour marathon but I’ll get it next time. I'm really happy with that race. The best part about the marathon is that there’s always another chance to dance and I like dancing. 11-minute personal best by Ryan to run 3:05:56. Yosef clocked a 19-minute personal best for 3:10:54. Onto the next one! Thanks to everyone for their support and for following us on this journey. Back to your regularly scheduled programming soon! (Note: Just re-posted this episode after an earlier version cut out after the first 10-minutes. Sorry!) ❤️ Support for this episode of the CITIUS MAG Podcast comes from THE FEED. You can curate your own package of product to support your training or try the CITIUS MAG package for yourself. There’s a great variety of options for drink mixes, food, chews, gels. It’s been a game-changer. Head over to thefeed.com to save 15% on a box curated by yours truly (the thefeed.com/citiusmag) or use the code CITIUS10 to save 10% on everything else storewide. ❤️ Also, protect your legs, nipples and arms with SQUIRREL'S NUT BUTTER. You can use promo code CITIUS20 for 20% off on all their anti-chafing products on their website. squirrelsnutbutter.com/ today. ▶ Follow us: twitter.com/CitiusMag instagram.com/citiusmag facebook.com/citiusmag ✩ Connect with Chris twitter.com/ChrisChavez instagram.com/chris_j_chavez 👔Biz Inquiries/Write Us: [email protected]
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The CITIUS MAG Podcast | A Running + Track and Field Show - NAU Star Tyler Day Turns Pro, Joins Northern Arizona Elite

NAU Star Tyler Day Turns Pro, Joins Northern Arizona Elite

The CITIUS MAG Podcast | A Running + Track and Field Show

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10/06/20 • 55 min

Tyler Day joins the podcast to share what went into the decision to turn professional and sign with the Hoka One One Northern Arizona Elite team after a successful career at Northern Arizona University. Tyler is a six-time All-American and was part of three NCAA championship-winning cross country squads for the Lumberjacks. Most recently, the end of his collegiate career was cut short due to the coronavirus pandemic but he managed to set the American collegiate record at the indoor 5,000 meter distance in 13:16.95 at an indoor meet at Boston University in the winter. He has also competed for the U.S. at the 2019 Pan American Games.

In this episode, we look back at his successful NCAA career, his goals for the 2021 outdoor campaign, the Flagstaff running community and much more.

Follow Tyler on Instagram.

Follow NAZ Elite on Instagram.

Support for this episode comes from Bakline Running. We're excited to partner with this Brooklyn-based company that's making active lifestyle and streetwear-inspired apparel. I'm racing a mile in their performance singlet soon but their hits are their shirts, graphic tees and designs with inspiring mantras like "Me vs Me"; "Nothing But Miles"; "The Future Is Female Runners" and more. Check them out at https://www.bakline.nyc/ and use code CITIUS for 15% off at checkout.

Subscribe to the CITIUS MAG Newsletter for all sorts of analysis and commentary on everything happening in the sport: https://citiusmag.substack.com/

FULL SHOW NOTES ON CITIUSMAG.COM

Catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also on Stitcher, Google Play and Spotify!

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“I know I made the right decision, but I don't even think it was a matter of if I made the right or wrong decision because either way I was going to make it be the right decision. I was going to force it to be the right decision. I feel like that’s what we had to do. There were so many question marks coming into this year, this Olympic Trials. I literally made it be the right decision and I just believed in that so wholeheartedly and here we are.”

Allie Wilson joins us live in Eugene after her runner-up finish in the U.S. Olympic Trials 800m to qualify for her first Olympic team. Allie breaks down the chaos of the 800m final at the Trials + shares about taking a bet on herself by leaving her former track club and sponsor, why she decided to follow her coaches, how she’s been able to grow her confidence over the past few years, and lots more. Hear more about Allie’s incredible journey to the top in this episode of the CITIUS MAG Podcast.

Host: Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Eric Jenkins | @_ericjenkins on Instagram

Guest: Allie Wilson | @allie_oop9 on Instagram

_________

LIVE SHOWS

Good Morning Track and Field will start your day with some takes and updates from Eugene hosted by Eric Jenkins, Mitch Dyer and Karen Lesiewicz at 8:30 a.m. PT.

TRIALS TALK – our hit daily podcast series from 2021 – returns on The CITIUS MAG Podcast feed + streaming live immediately post-race to unpack all of the action immediately following the meet.

LIVE MEET COVERAGE

Stay updated on live results, mixed zone interviews and more on the CITIUS MAG Instagram, X and Threads pages while the meet is underway each evening. All interviews will be uploaded to our aforementioned YouTube channel.

MORNING RUNS

Also, CITIUS MAG Newsletter subscribers will be getting daily emails from the Trials as David Melly rounds up all of the biggest results, stories + our best interviews, photos and original content from Eugene. If you want to hook a friend, there’s no better time than the Trials so forward them the emails or encourage them to sign up today for FREE here: https://citiusmag.beehiiv.com/

SUPPORT OUR SPONSORS

👟 NEW BALANCE: New Balance celebrates runners of all levels and styles. They believe there’s no single ‘right’ way to run - just your way. If you run, no matter the distance, pace or frequency, you’re a runner. New Balance, Run your way. NewBalance.com/Running

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FAQ

How many episodes does The CITIUS MAG Podcast | A Running + Track and Field Show have?

The CITIUS MAG Podcast | A Running + Track and Field Show currently has 775 episodes available.

What topics does The CITIUS MAG Podcast | A Running + Track and Field Show cover?

The podcast is about Running, Podcasts and Sports.

What is the most popular episode on The CITIUS MAG Podcast | A Running + Track and Field Show?

The episode title 'Isaiah Harris Joins The Brooks Beasts | His Inspiring Journey From Maine's Poorest City To Penn State To Finishing 4th In The 800m At The Olympic Trials' is the most popular.

What is the average episode length on The CITIUS MAG Podcast | A Running + Track and Field Show?

The average episode length on The CITIUS MAG Podcast | A Running + Track and Field Show is 50 minutes.

How often are episodes of The CITIUS MAG Podcast | A Running + Track and Field Show released?

Episodes of The CITIUS MAG Podcast | A Running + Track and Field Show are typically released every 2 days, 10 hours.

When was the first episode of The CITIUS MAG Podcast | A Running + Track and Field Show?

The first episode of The CITIUS MAG Podcast | A Running + Track and Field Show was released on Feb 9, 2017.

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