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The Chris Project

The Chris Project

Christian Brim

This podcast is my passion project inspired by a client that took his own life. We Interview experts and entrepreneurs to discuss mental health, mindset, and self awareness.

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Top 10 The Chris Project Episodes

Goodpods has curated a list of the 10 best The Chris Project episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Chris Project for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Chris Project episode by adding your comments to the episode page.

The Chris Project - Piyush Patel: Pain as a Catalyst for Change
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10/22/24 • 54 min

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Summary
In this conversation, Christian Brim and Piyush Patel explore the intricate relationship between personal growth and business evolution. They discuss how the traits that drive entrepreneurial success can also become liabilities as businesses grow. The dialogue emphasizes the importance of trust, delegation, and understanding attachment styles in leadership. They also touch on the role of community support and the therapeutic process in navigating emotional challenges and fostering growth. In this conversation, Christian Brim explores the intricate dynamics of emotional communication, particularly in the context of relationships and entrepreneurship. He discusses the challenges faced by entrepreneurs, including the emotional toll of business ownership, the impact of generational business dynamics, and the importance of mental health. The conversation delves into the parallels between parental love and entrepreneurial passion, highlighting how identity can become intertwined with business success. Brim emphasizes the need for self-awareness and the dangers of self-sabotage, ultimately encouraging listeners to seek support and understand their emotional responses to failure.
Takeaways

The love for a business is akin to parental love.
Entrepreneurs must evolve personally as their businesses grow.
Transitioning from physical products to digital requires a leap of faith.
Trusting others is essential for effective delegation.
Attachment styles can significantly impact leadership dynamics.
Pain can be a catalyst for personal and business transformation.
Peer support provides valuable perspective and accountability.
Emotional processing often requires external support.
Understanding one's own limitations is crucial for growth.
Community can help illuminate personal flaws and foster change. Emotional communication is crucial in relationships.
Calmness can help de-escalate emotional situations.
Entrepreneurs must adapt to changing business models.
Generational businesses face unique emotional challenges.
Identity can become entangled with business ownership.
Entrepreneurial love mirrors parental love.
Self-sabotage often stems from fear of failure.
Mental health awareness is vital for entrepreneurs.
Support systems are essential for navigating challenges.
Understanding emotional responses can lead to personal growth.

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The Chris Project - Claire Thompson: What Got You Here Won't Get You There
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02/25/25 • 50 min

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Summary
In this conversation, Claire Thompson shares her entrepreneurial journey, discussing the challenges and rewards of running multiple businesses in the medical device industry. The discussion delves into the psychological aspects of entrepreneurship, including the addictive nature of problem-solving and the delusional mindset often required to succeed. Claire emphasizes the importance of community, family, and resilience in her journey, while also reflecting on personal growth and self-awareness gained through experience. The conversation highlights the balance between work and personal life, and the necessity of letting go of control to foster growth. In this conversation, the speakers explore the multifaceted journey of entrepreneurship, touching on the importance of community, mental health, personal growth, and the challenges faced by entrepreneurs. They discuss the value of shared experiences, the need for support systems, and the significance of defining success beyond financial metrics. The conversation also delves into personal adventures and aspirations, highlighting the balance between work and life, and the continuous quest for growth and fulfillment.

Takeaways

  • Helping friends and family is a primary motivation.
  • Delusion can be a necessary trait for entrepreneurs.
  • Addiction to ideas and problem-solving is common among entrepreneurs.
  • Chasing financial comfort alone can feel empty.
  • Resilience is crucial in entrepreneurship.
  • Self-awareness grows with experience in business.
  • Community and family support are vital for success.
  • Letting go of control can lead to new opportunities.
  • Fixed costs can be daunting but necessary for growth. Hiring help can be a challenge for entrepreneurs.
  • Community provides invaluable support and camaraderie.
  • Shared experiences can lead to personal insights.
  • Learning from others is crucial for growth.
  • Finding alternative communities is important after leaving established ones.
  • Mental health is a significant concern for entrepreneurs.
  • Work-life balance is a constant struggle for many.
  • Adventurous challenges can lead to personal growth.
  • Defining success is essential for satisfaction.
  • The journey of entrepreneurship is ongoing and evolving.

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The Chris Project - Paul Wilson: Debunking Hypnotherapy Myths
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01/30/25 • 42 min

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Summary
In this episode of The Chris Project, host Christian Brim speaks with Paul Wilson, a hypnotherapist and coach, about the transformative power of hypnotherapy and its applications in personal and professional development. Paul shares his journey into hypnotherapy, addressing common misconceptions and the importance of understanding root causes of behaviors. They discuss the challenges faced by entrepreneurs and the emotional responses that can hinder business success. The conversation emphasizes the need for self-reflection and the impact of subconscious beliefs on decision-making.
Takeaways

  • Skeptics often become the best clients in hypnotherapy.
  • Hypnotherapy can help with a wide range of issues beyond phobias.
  • Many people misunderstand hypnosis as mere entertainment.
  • Root causes of behaviors often stem from childhood experiences.
  • Self-reflection is essential for personal and business growth.
  • Avoiding problems can exacerbate them over time.
  • Emotional responses can significantly impact decision-making.
  • Hypnotherapy is a legitimate therapeutic practice.
  • Understanding one's emotional triggers is crucial for success.
  • Building a sustainable business requires addressing mental blocks.

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The Chris Project - Melinda Jackson: Finding Your Voice
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12/31/24 • 31 min

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Summary
In this episode, Christian Brim interviews Melinda Jackson, a public relations entrepreneur based in North Carolina. Melinda shares her journey from moving to Los Angeles with nothing to building a successful PR firm. She discusses the challenges of burnout in the PR industry, the impact of childhood trauma on her mental health, and her journey of reprogramming her self-perception. The conversation delves into the struggles of entrepreneurship, the importance of mental health, and the value of creative work. Melinda emphasizes the need for self-acceptance and the importance of advocating for oneself.
Takeaways

  • Melinda moved to LA with just $500 and no job.
  • She experienced severe burnout after a decade in PR.
  • Childhood trauma from an abusive teacher shaped her anxiety.
  • Melinda believes in reprogramming negative self-talk.
  • She emphasizes the importance of mental health in entrepreneurship.
  • Melinda's PR work allows her to help others tell their stories.
  • She struggles with imposter syndrome despite her success.
  • Working from bed is acceptable during tough mental health days.
  • Melinda's upbringing influenced her self-perception and voice.
  • She encourages self-acceptance and understanding one's worth.

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In this conversation, Christian Brim and Cody Blake delve into the complexities of entrepreneurship, exploring themes of addiction, creativity, community building, and the emotional challenges faced by entrepreneurs. They discuss the impact of the dopamine cycle on entrepreneurial motivation, the importance of building meaningful communities for artists, and the ongoing struggle between financial success and personal freedom. The dialogue also touches on leadership, the illusion of control, and the significance of relationships in the entrepreneurial journey, ultimately emphasizing the need for self-discovery and balance in the pursuit of success.
Takeaways

  • Entrepreneurship can become an addiction driven by the dopamine cycle.
  • Creativity in entrepreneurship often involves problem-solving and innovation.
  • Building communities is essential for artists to thrive in the digital age.
  • The music industry presents unique challenges for artists seeking financial success.
  • Freedom is often more valuable than financial success for entrepreneurs.
  • Effective leadership requires balancing control and delegation.
  • Relationships and self-worth play a crucial role in an entrepreneur's journey.
  • Control is an illusion; influence is the key to leadership.
  • Self-discovery is a continuous journey for entrepreneurs.
  • Success in entrepreneurship often involves navigating emotional challenges.

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The Chris Project - Bo Bennett: Unlocking the Power of Critical Thinking
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12/10/24 • 43 min

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Summary
In this episode, Christian Brim interviews Bo Bennett, who shares his journey from marketing to psychology and the importance of critical thinking in decision-making. They discuss the spectrum of emotional and analytical thinking, the role of emotion in decisions, and the philosophical dilemmas that arise in business. Beau emphasizes the need for honesty in evaluating one's beliefs and the importance of education in critical thinking. The conversation also touches on the balance between analysis and creativity in business, and the necessity of facing reality to make informed decisions.
Takeaways

  • Critical thinking is essential for making better decisions.
  • Emotions play a significant role in analytical thinking.
  • Rationalization often clouds our understanding of our decisions.
  • Understanding cognitive biases can improve critical thinking.
  • Education is crucial for developing critical thinking skills.
  • We often don't know why we make certain decisions.
  • Agency in decision-making is influenced by subconscious factors.
  • It's important to face reality in business for growth.
  • Quantifying variables can aid in decision-making processes.
  • Balancing creativity and analysis is key to business success.

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The Chris Project - John Hewitt: Finding Purpose in Business
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11/26/24 • 35 min

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Summary

In this episode of The Chris Project, host Christian Brim interviews John Hewitt, a seasoned entrepreneur known for founding successful franchises like Jackson Hewitt and Liberty Tax. John shares his journey in the franchising world, emphasizing the importance of purpose, the challenges of managing people, and the significance of following proven systems for success. He discusses the lessons learned from his experiences, particularly regarding attitude and emotional intelligence in leadership. John also highlights the need for forgiveness and the balance between principles and policies in business.
Takeaways

  • The journey of entrepreneurship is more fulfilling than the end goal.
  • Finding purpose beyond money is crucial for fulfillment.
  • Most challenges in business stem from people management.
  • Hiring for attitude is more important than skills.
  • Proven systems lead to success in franchising.
  • Policies should be flexible and guided by principles.
  • Emotional intelligence is key in leadership decisions.
  • Forgiveness is essential for personal and professional growth.
  • Isolation can be a challenge for entrepreneurs, but it's manageable.
  • Understanding one's strengths and weaknesses is vital for effective leadership.

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Summary
In this conversation, Christian Brim and Lindsay Miller explore the intersection of mental health and entrepreneurship, discussing the importance of creating a safe workplace environment, the challenges of balancing personal and professional life, and the dynamics of entrepreneurial relationships. Lindsay shares her journey in marketing, her passion for mental health, and how her education has shaped her leadership style. They also delve into the complexities of self-reflection, gender dynamics in entrepreneurship, and the illusion of control in business, ultimately redefining success in a more holistic manner.
Takeaways

  • Workplace safety is crucial for fostering creativity.
  • Mental health plays a significant role in entrepreneurship.
  • Self-awareness can enhance leadership effectiveness.
  • Balancing personal and professional life is challenging but necessary.
  • Gender dynamics influence self-reflection in entrepreneurship.
  • Control is often an illusion in business.
  • Success should be measured by client satisfaction, not just profits.
  • Creating a supportive work environment leads to better outcomes.
  • Mistakes are part of the learning process in business.
  • Entrepreneurs must care for their teams and clients.

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In this conversation, Christian Brim discusses the journey of entrepreneurship with Meredith and Craig, focusing on their experiences of self-discovery, facing limiting beliefs, and the emotional challenges that come with starting a business. They explore the interconnectedness of personal growth and business success, the importance of open communication in marriage, and how entrepreneurship can serve as a catalyst for personal development. The discussion emphasizes the need for emotional intelligence and the impact of individual growth on relationships and business dynamics.
Takeaways

  • Leaving corporate life led to a loss of identity.
  • Self-discovery is crucial for personal and professional growth.
  • Entrepreneurship forces individuals to confront their limiting beliefs.
  • Emotional intelligence is essential for navigating challenges in business.
  • Open communication is vital in maintaining a healthy marriage.
  • Trust and benefit of the doubt strengthen partnerships.
  • Personal growth is necessary for business success.
  • Avoiding emotions can lead to greater stress and issues.
  • Recognizing the interconnectedness of personal and business challenges is key.
  • Each partner's growth journey is unique and must be respected.

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The Chris Project - Susan Snow: From Trauma to Resilience
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02/18/25 • 47 min

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Summary

In this episode of The Chris Project, host Christian Brim speaks with Susan Snow, an author and trauma survivor, about her memoir 'The Other Side of the Gun.' Susan shares her journey from trauma to resilience, detailing the impact of her father's murder on her life and mental health. The conversation explores themes of vulnerability, the stigma surrounding emotions, and the importance of seeking help. Susan emphasizes the need for open discussions about mental health, especially within law enforcement, and highlights the power of vulnerability as a strength in the healing process. In this conversation, Susan Snow shares her profound journey of healing from trauma and PTSD. She discusses the importance of seeking help, understanding the nature of trauma, and the necessity of vulnerability in the healing process. Susan emphasizes that trauma is relative and manifests in various ways, often leading to addiction and self-destructive behaviors. She highlights the significance of sharing one's story and the power of journaling as a therapeutic tool. The conversation culminates in the idea that healing is a personal journey that requires courage and the willingness to confront one's fears.

Takeaways

  • Susan Snow's memoir chronicles her journey from trauma to resilience.
  • Writing the book was a way for Susan to heal herself.
  • The book aims to provide hope and healing to others affected by trauma.
  • Many law enforcement officers struggle with compartmentalization of emotions.
  • There is a growing conversation around mental health in law enforcement.
  • Vulnerability is often seen as a weakness, but it is actually a strength.
  • Men, especially, face stigma around expressing emotions and vulnerability.
  • Healing requires going inward and confronting one's feelings.
  • It's never too late to seek help and work on mental health.
  • Susan lived in a state of fight or flight for 14 years before seeking help. PTSD can affect anyone who has experienced trauma, not just military personnel.
  • Vulnerability is essential for healing and requires trust in the therapist.
  • Trauma is relative; everyone's experience is unique and valid.
  • Unresolved trauma can manifest in addiction and self-destructive behaviors.
  • Sharing your story can be a powerful step towards healing.
  • Healing is a personal journey that requires courage and effort.
  • Journaling can help regulate emotions and improve mental health.
  • Finding the right coping modalities is crucial for individual healing.
  • You have the power within you to heal yourself.
  • Focusing on purpose can help overcome fear and drive healing.

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FAQ

How many episodes does The Chris Project have?

The Chris Project currently has 27 episodes available.

What topics does The Chris Project cover?

The podcast is about Health & Fitness, Personal Growth, Entrepreneurship, Mental Health, Podcasts, Business and Growth Mindset.

What is the most popular episode on The Chris Project?

The episode title 'Drew Goodmanson: The Entrepreneurial Inflection Point' is the most popular.

What is the average episode length on The Chris Project?

The average episode length on The Chris Project is 43 minutes.

How often are episodes of The Chris Project released?

Episodes of The Chris Project are typically released every 7 days.

When was the first episode of The Chris Project?

The first episode of The Chris Project was released on Aug 20, 2024.

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