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The Chicken Mind Nuggets's Podcast - Ep.16 N.E.E.D
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Ep.16 N.E.E.D

Explicit content warning

06/21/20 • 4 min

2 Listeners

The Chicken Mind Nuggets's Podcast

Chicken Mind Nuggets.

Hosted by Wifey

Chickenmindnuggets.com

[email protected]

@mindchicken

References for this episode

http://www.theminimalists.com

Introduction music graciously provided by

Music from https://filmmusic.io
"Thinking Music" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Show script: (may differ slightly from spoken word)

N.E.E.D – never experiencing enough dealings. This is what need stands for...at least what I think it stands for. I have a friend at work who told me about his big house. He has a blank wall and said, “I need to put something there.” He has an empty room and said, “I need to rent it out.” He has a backyard set up and said, “I need to do something different with it.” I listened, and nodded, and told him I understood, but I didn’t understand anything he was saying. I don’t think you need to cover a large blank wall, or rent an empty room, or do something different with your back yard because to me need means it’s essential to your life functioning. I need water just like you, but no one, in my opinion, needs to cover a blank wall. I am being particular about this because I have a hard time understanding how loosely the word need is used just like the word, “like,” is over used in common conversation. Need means you are sacrificing your time and money for a thing or things which you deem necessary. This can be a good thing; you can use your time and money on your loved ones and in that case, you are creating memories...not just satisfying a need for yourself or them. Need (in the sense of the acronym) is like throwing things down a bottomless pit and expecting it to fill up so you can feel fulfilled. How many times have you purchased something because you forecasted your potential happiness that you will have once you buy it? Does your forecast match your actual happiness level? Did it fill a spot in the void to where you don’t have to purchase anything else because you are fulfilled? Did the object break and now your forecasted happiness turned into unexpected sadness or anger because your expectations and goal of reaching a level of excitement for the THING is now unachievable? I hope these questions spark some “yea that is silly” thoughts in your mind. We should use the word need to mean things that are essential to our wellbeing for survival and not for something that we want because we believe it will bring us a level of a feeling. The word W.A.N.T (which I acronym Willingly Allowing NOW Theft) should take the place of need when it comes to things that are not necessary. This changes your external as well as your internal dialogue about an object. I need a new carpet brings hassle, a “losing the race,” type of feeling. I want a new carpet brings questions: do I really need it? Can I afford it? Can I still live with the one I have? We should change the way we talk about getting an object because we don’t always look at what is lost in the process and what we are losing is sometimes more valuable that what we are getting, so accumulation can actually equal loss. I am not saying everyone should be a minimalist or stop buying for a month, but just take a look at how you use the two words – need and want; then try to interchange them in your sentences and see how you feel each time you change the word. You may feel that you need to want less, or maybe you want to need more....... see what I did there?

If you have enjoyed this podcast, please follow me on twitter @mindchicken, or leave a review on iTunes, listen to anywhere you listen to podcasts, or visit chickenmindnuggets.com

plus icon
bookmark

Chicken Mind Nuggets.

Hosted by Wifey

Chickenmindnuggets.com

[email protected]

@mindchicken

References for this episode

http://www.theminimalists.com

Introduction music graciously provided by

Music from https://filmmusic.io
"Thinking Music" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Show script: (may differ slightly from spoken word)

N.E.E.D – never experiencing enough dealings. This is what need stands for...at least what I think it stands for. I have a friend at work who told me about his big house. He has a blank wall and said, “I need to put something there.” He has an empty room and said, “I need to rent it out.” He has a backyard set up and said, “I need to do something different with it.” I listened, and nodded, and told him I understood, but I didn’t understand anything he was saying. I don’t think you need to cover a large blank wall, or rent an empty room, or do something different with your back yard because to me need means it’s essential to your life functioning. I need water just like you, but no one, in my opinion, needs to cover a blank wall. I am being particular about this because I have a hard time understanding how loosely the word need is used just like the word, “like,” is over used in common conversation. Need means you are sacrificing your time and money for a thing or things which you deem necessary. This can be a good thing; you can use your time and money on your loved ones and in that case, you are creating memories...not just satisfying a need for yourself or them. Need (in the sense of the acronym) is like throwing things down a bottomless pit and expecting it to fill up so you can feel fulfilled. How many times have you purchased something because you forecasted your potential happiness that you will have once you buy it? Does your forecast match your actual happiness level? Did it fill a spot in the void to where you don’t have to purchase anything else because you are fulfilled? Did the object break and now your forecasted happiness turned into unexpected sadness or anger because your expectations and goal of reaching a level of excitement for the THING is now unachievable? I hope these questions spark some “yea that is silly” thoughts in your mind. We should use the word need to mean things that are essential to our wellbeing for survival and not for something that we want because we believe it will bring us a level of a feeling. The word W.A.N.T (which I acronym Willingly Allowing NOW Theft) should take the place of need when it comes to things that are not necessary. This changes your external as well as your internal dialogue about an object. I need a new carpet brings hassle, a “losing the race,” type of feeling. I want a new carpet brings questions: do I really need it? Can I afford it? Can I still live with the one I have? We should change the way we talk about getting an object because we don’t always look at what is lost in the process and what we are losing is sometimes more valuable that what we are getting, so accumulation can actually equal loss. I am not saying everyone should be a minimalist or stop buying for a month, but just take a look at how you use the two words – need and want; then try to interchange them in your sentences and see how you feel each time you change the word. You may feel that you need to want less, or maybe you want to need more....... see what I did there?

If you have enjoyed this podcast, please follow me on twitter @mindchicken, or leave a review on iTunes, listen to anywhere you listen to podcasts, or visit chickenmindnuggets.com

Previous Episode

undefined - Ep.15 You're More Boring Than You Think

Ep.15 You're More Boring Than You Think

1 Recommendations

Chicken Mind Nuggets.

Hosted by Wifey

Chickenmindnuggets.com

[email protected]

@mindchicken

References for this episode

(none, these are my thoughts 😊 )

Introduction music graciously provided by

Music from https://filmmusic.io
"Thinking Music" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Show script: (may differ slightly from spoken word)

A story I told myself.

You’re more boring than you think. The stories you tell are not as exciting as you would like people to take them. The experiences that you had don’t inspire people to make themselves better. Your words don’t affect their lives to the point where they realize all of their faults and they become better people. Your stories of triumph and overcoming hardships doesn’t make you an expert on your type of PTSD. Your 34 years of being on this Earth doesn’t qualify you to give life advice to children. The things you get excited about?.....are boring to most other people. Very few people would want to sit in silence drinking chai and listening to stoicism, so don’t get excited about trying to create a meet-up for this. Your activities don’t include social gatherings and you don’t like people, so let go of your excitement to impress or excite anyone. You're fucking boring.

Thank god for this conversation. It sounds sooooo gloomy, but I found peace in knowing that there is no one that I have to impress. There is an excitement that I would get about sharing my life with other people, but the disappointment about my expectations that were not being met overpowered the storytelling and made the experience a shameful situation rather than open-hearted. I continuously closed my heart to the thought of opening it because when I opened it for a second to share a space with someone, to relate to someone, to comfort someone, it would get shut down with an eye roll or a change of conversation, or a backhanded compliment. However, this internal conversation, unknowingly, let my ears open more to people and let my mouth close more to people. I can be the listener to other people’s lives and excitement and be there for their excitement. I can share a space with them where I recognize their need to create a space which I don’t feel like I have to help them reorganize. I can listen to where people are coming from and although I am silent, I gain a tremendous amount of insight on why people are the way they are and I can relate internally. There are stronger connections made within the silent space of being there for someone than when I try to be there for them out loud. A moment of “guess what happened today,” gets to put me in the space of active listening, almost like an Audible book, except I know the author and I’m tremendously grateful that they want to read their real-life story to me. I get to give them love in this way; I get to listen to them which makes me feel better about being a part of their lives. My mouth closes, I stare and listen, and that space that someone is opening for me, I get to sit and be at peace by hearing the world's greatest storytellers – which is EVERYONE because everyone has a story.

Sometimes, being stoically real with yourself, makes you more loving.

If you have enjoyed this podcast, please follow me on twitter @mindchicken, or leave a review on iTunes, listen to anywhere you listen to podcasts, or visit chickenmindnuggets.com

Next Episode

undefined - Ep.17 Omerta

Ep.17 Omerta

1 Recommendations

Chicken Mind Nuggets.

Hosted by Wifey

Chickenmindnuggets.com

[email protected]

@mindchicken

References for this episode

https://the-mafia.weebly.com/omerta.html

Introduction music graciously provided by

Music from https://filmmusic.io
"Thinking Music" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Show script: (may differ slightly from spoken word)

*This episode is dedicated to my brother Arjun. A fellow mafia story enthusiast and podcaster, he has been on this podcast journey with me from the beginning and has shown nothing but love and incomparable friendship over these years. He is one of the people who I get excited about laughing with, can understand inner struggles with, can share stories/conspiracies/ideas/books/and jokes with, and I always learn something new and valuable. Arjun brother...you mean a lot to me...and although this episode is about omerta, I'm not silent on the world knowing you are an amazing person and friend.

Please check out Arjun's podcast Deep Into History for a historical journey that will transform the way you look at what you thought you knew :)

Shhhhhh........

Silence is so weird. It’s exactly what we want and what we don’t want. Our kids are loud and we tell them to shut up so we can have quiet, but we bury ourselves in anything that will distract us from being silent and hearing what’s in our head. It’s like we want selective silence, silence that will take over the distracting sounds in our area, but NOT the silence that allows us to think. If the dog acting in its own nature barks, we tell it to shut up. If the blender is loud in the morning and we don’t want to wake the husband we tell it, “STOP! SHH!!!! STOPP!” as if the blender will hear us lol. Not that I’ve done that.... But, when we have that silence we want, we are uncomfortable and reach for our phone or for music. You WANT to sit on the porch and enjoy your cup of tea, but you have to have something else there so you can’t hear your mind. Can you have selective silence and enjoy your time when you have silence? It seems that most people want the silence they put distractions in front of, which is the silence of the mind. It would be great to meditate with no distractions and be like a Zen monk with nothing on our mind, but it’s so hard. It’s hard for a lot of reasons, but one of them is because you don’t practice omerta. Omerta is the mafia code of silence which prevents members from talking about the mafia outside of the family. It’s a blood oath taken seriously with your life. Breaking omerta means you are a dead man walking. It’s an honor code between family members which states that business can be taken care of within the family, and a spectacle doesn’t need to be made out of family business. If business is to be displayed, it is for a reason, a message, like when John Gotti had Paul Castellano and Thomas Bilotti killed outside Sparks Steakhouse in New York City. There have been people who have broken it throughout mafia history including Sammy Gravano, Joe Valachi, and Tommaso Buscetta, but their cooperation with law enforcement left a streak on mafia trust and provided valuable insight to law enforcement. When you think about what you say outside of your own mind, or to other people, do you regulate your speech according to the listening party? Of course, you do. You don’t speak to your coworkers the same way you speak to your dog. Good boy, you did this month’s quarterly reports, who wants a treat? But I bet you have a hard time practicing self omerta in your head. This involves understanding the language you hear and the processes you have about how you interpret actions and which ones to remain silent about. Self omerta, is not flipping off the jerk who cut you off then slowed down in front of you. Mental omerta, is continuous practice of, “you do you,” and letting people make their own karma while you stay in your own lane and choose to do good so your bad business doesn’t end up outside of your scope. Daily omerta, is enjoying the moments of silence you are in tune to throughout your day. Silence should be a protected investment, an oath to yourself and to the people around you that practicing silence gives you the space to sort out the crazy in your head so you can come back to the family table with a rational human thought process and pattern of speech rather than an emotional ego-protective reaction which draws out the worst in people. I used to spend a day in silence about once a month, and that was the happiest day of the month each time I think back about when I did it. The best of the best days is when I spent it physically and verbally alone. I could hear so much, and I had to turn around in my head to face my mind and say, “I’m here to listen, not to react. We have a code...

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