EP#4 - A conversation: Black Girl Confidence

03/18/18 • -1 min

In this week's episode, my close friend, Stephanie Sounds and I have a conversation about what we feel confidence means as a black women, how our confidence is sometimes perceived and how important it is to show love to our sisters. Thank you for listening and please share with a friend if you enjoyed!
I hope you enjoy this week's episode and as always, feel free to contact me via my links below.
Insta me: @thechattylondonbird
Email me: [email protected]
Check out Stephanie Sounds:
Website:Stephanie Sounds:
Insta: @stephaniesoundsofficial
Music: https://soundcloud.com/sonnydiggs/wemeanthisfrank -Tech flips - We mean this frank

Previous Episode

EP#3 - Better Organisation & Productivity

In this week's episode, I give you a high-level list of ways you can be more organised and productive on a daily and weekly basis, to help you to achieve the goals you've set for 2018.
Books mentioned:
Essentialism by Greg McKeown
The Miracle Morning by Hal Elrod
Know Yourself Like Your Success Depends On It by Michael Stawicki
Do More Better by Tim Challies
Insta me: @thechattylondonbird
Email me: [email protected]
Music: https://soundcloud.com/sonnydiggs/wemeanthisfrank -Tech flips - We mean this frank

Next Episode

EP#5 - 10 Self-care tips

In this week's episode, I discuss 10 self-care tips that I believe are really important when it comes to caring for myself. Without self-care, what are you actually caring for? Without you, is there much to care for? The tips mentioned in this episode are there to serve as a reminder and tips you can incorporate into your own self-care routine.
I hope you enjoy this week's episode and as always, feel free to contact me via my links below, to provide me with any comments/feedback on the show...or simply to say hello - I'd love to hear from you...
Insta me: @thechattylondonbird
Email me: [email protected]
Music: https://soundcloud.com/sonnydiggs/wemeanthisfrank -Tech flips - We mean this frank