Managing COVID-19 | The CEP Team

06/02/20 • 29 min

On this episode of the CEP Podcast, the coaches from Consistent Elite Performance came together to discuss our experiences during the COVID-19 pandemic. We share some of our practices that we have been doing to help manage our anxiety and stay productive.

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Never Cut Corners | Shawn Matthias

On this episode of the Consistent Elite Performance Podcast, Dr. Cassidy Preston is joined by Shawn Matthias. Shawn is a former NHL pro of 10+ seasons, spending time with the Florida Panthers, Toronto Maple Leafs, Colorado Avalanche, Winnipeg Jets, and Vancouver Canucks. Throughout the course of the interview, Cassidy and Shawn talk about the importance of having a strong work ethic, taking care of the small details, as well as an open Q&A with our listeners.

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Building Through Adversity | Jeff LoVecchio

On today's episode of the CEP Podcast, Dr. Cassidy Preston is joined by Jeff LoVecchio. A former professional hockey player, Jeff provides fantastic insight into the importance of resilience, embracing adversity and a ton more!

Thumbnail Creds: Steve Babineau/NHLI via Getty Images