Does CBD help with sleep?

09/18/20 • 56 min

There is plenty of research on this topic and we'll share the latest findings and how to use CBD to help you get and keep a good sleep program.

There is plenty of research on this topic and we'll share the latest findings and how to use CBD to help you get and keep a good sleep program.

Previous Episode

What is "Homeostasis"?

This term is often used when discussing holistic remedies including those involving CBD. In this episode we'll explore what it means for your body to be in homeostasis, what contributes and what takes from homeostasis. As we shine more light on the possible over-use of pharmaceuticals, getting and keeping your body in a state of homeostasis is critical to optimal health.

Next Episode

Should CBD be in your Gym bag?

Whether you are a performing athlete or just starting your fitness journey, CBD has shown to reduce inflammation, decrease recovery time and relieve pain. In today's world, getting fit is challenging enough already. In this show we'll share the science, research and best practices for using CBD in your fitness program.