Ep 39: Finding Calm in the Holiday Rush with Productivity Coach Amber Curtis
The Catholic Sobriety Podcast11/07/23 • 46 min
As we move towards the holiday season, the pressure to juggle everything can often feel overwhelming. But what if I told you there was a way to navigate through this busy period without compromising your sanity? This week, I sit down with Amber Curtis, a productivity coach, who has made it her mission to help overwhelmed moms reclaim their time and energy.
Amber's journey from despair to determination inspired her to use her academic research skills to discover scientifically proven ways to boost productivity while reducing stress. Her unique five D's framework helps women identify which tasks are absolutely necessary and which ones can be dropped, deferred, delegated, or dumbed down. Amber believes that the first step to peace of mind is getting tasks out of your head and onto paper.
Amber shares her tips for managing stress and finding peace amidst the holiday rush. In our chat, she reminds us all to be realistic, prioritize our tasks, and most importantly, be kind to ourselves during this hectic period.
So, please tune in for a discussion that will take the chaos out of your holiday preparation and replace it with calm.
To find out more about Amber on her website, Solutions for Simplicity https://solutionsforsimplicity.com/
Also, be sure to look for her on IG and YouTube @solutionsforsimplicity
If you have ever...
- Struggled with the social pressures associated with alcohol use.
- Felt isolated, alone, and unsure of how to break the cycle.
- Experienced shame and frustration after drinking.
- Told yourself, “I’ll never get this. It’s no use.”
Then this 5-Day Sacred Sobriety Kick Start is for you!
Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.
I'm here for you. I'm praying for you. You are NOT alone!
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11/07/23 • 46 min
The Catholic Sobriety Podcast - Ep 39: Finding Calm in the Holiday Rush with Productivity Coach Amber Curtis
Transcript
Welcome to the Catholic Subriety Podcast , the go-to resource for women seeking to have a deeper understanding of the role alcohol plays in their lives , women who are looking to drink less or not at all for any reason . I am your host , christy Walker . I'm a wife , mom and a joy-filled Catholic , and I am the Catholic Subriety Coach , and I am so glad you're here .
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