EP 103: How to Drink Less Alcohol This Holiday Season
10/24/24 • 34 min
What if you could transform your holiday season from one of overindulgence to meaningful spiritual preparation? Discover how to navigate the holiday social scene with grace and confidence as we explore strategies to drink less and find joy in being present.
I'm Christie Walker, your host on the Catholic Sobriety Podcast, and together we'll explore the importance of starting your journey toward reduced alcohol consumption before the new year kicks in. With a focus on reframing your mindset and embracing Advent's spiritual traditions, this episode will inspire you to make intentional choices that align with your deepest motivations.
Join us as we discuss the unique challenges of maintaining sobriety during the holidays, especially for Catholic women. Learn how to replace negative thoughts and understand the power of your 'why' in seeking change.
I'll introduce you to my NEW 30-day alcohol reset program that offers group coaching and tools to reduce holiday anxiety, ensuring that you feel supported every step of the way.
Share this journey with friends who might benefit, and remember that I'm here to provide ongoing support through coaching services at thecatholicsobrietycoach.com.
Let's embrace this season with purpose and community, setting a positive tone for the new year.
Join the 30-Day Reset for Catholic Women Waitlist:
https://the-catholic-sobriety-coach.myflodesk.com/reset24
Break free from alcohol with Christ-centered guidance, community support, and powerful tools. Transform your life with the Sacred Sobriety Lab. Join today at SacredSobrietyLab.com.
Join me in the FIRE50 Challenge, a FREE 50-day spiritual journey focused on deepening your connection with the Holy Spirit. You'll explore daily practices, discover our unique charisms, and grow in community with others seeking God's presence in their lives.
This is your chance to awaken new possibilities, and experience the transforming power of the Holy Spirit.
I'm here for you. I'm praying for you. You are NOT alone!
Please subscribe to this podcast so you won't miss a thing!
🔥 JOIN the FREE FIRE 50 Challenge - bit.ly/4jNqoJM
👉🏻 JOIN THE FREE 5-DAY KICK START
https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start
👉🏻 Join The Sacred Sobriety Lab
https://sacredsobrietylab.com
Visit my Website: https://thecatholicsobrietycoach.comTelos Art Get 10% off Using Coupon Code CHRISTIE10 https://telosartshop.com/?ref=christie
What if you could transform your holiday season from one of overindulgence to meaningful spiritual preparation? Discover how to navigate the holiday social scene with grace and confidence as we explore strategies to drink less and find joy in being present.
I'm Christie Walker, your host on the Catholic Sobriety Podcast, and together we'll explore the importance of starting your journey toward reduced alcohol consumption before the new year kicks in. With a focus on reframing your mindset and embracing Advent's spiritual traditions, this episode will inspire you to make intentional choices that align with your deepest motivations.
Join us as we discuss the unique challenges of maintaining sobriety during the holidays, especially for Catholic women. Learn how to replace negative thoughts and understand the power of your 'why' in seeking change.
I'll introduce you to my NEW 30-day alcohol reset program that offers group coaching and tools to reduce holiday anxiety, ensuring that you feel supported every step of the way.
Share this journey with friends who might benefit, and remember that I'm here to provide ongoing support through coaching services at thecatholicsobrietycoach.com.
Let's embrace this season with purpose and community, setting a positive tone for the new year.
Join the 30-Day Reset for Catholic Women Waitlist:
https://the-catholic-sobriety-coach.myflodesk.com/reset24
Break free from alcohol with Christ-centered guidance, community support, and powerful tools. Transform your life with the Sacred Sobriety Lab. Join today at SacredSobrietyLab.com.
Join me in the FIRE50 Challenge, a FREE 50-day spiritual journey focused on deepening your connection with the Holy Spirit. You'll explore daily practices, discover our unique charisms, and grow in community with others seeking God's presence in their lives.
This is your chance to awaken new possibilities, and experience the transforming power of the Holy Spirit.
I'm here for you. I'm praying for you. You are NOT alone!
Please subscribe to this podcast so you won't miss a thing!
🔥 JOIN the FREE FIRE 50 Challenge - bit.ly/4jNqoJM
👉🏻 JOIN THE FREE 5-DAY KICK START
https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start
👉🏻 Join The Sacred Sobriety Lab
https://sacredsobrietylab.com
Visit my Website: https://thecatholicsobrietycoach.comTelos Art Get 10% off Using Coupon Code CHRISTIE10 https://telosartshop.com/?ref=christie
Previous Episode
Ep 102: Eric Gallagher's Healing Journey: A Son's Perspective on Addiction
What happens when a mother’s battle with alcohol addiction becomes the catalyst for her son’s spiritual awakening? Eric Gallagher, a devoted husband and father, shares his poignant journey from the heart of Sioux Falls, South Dakota, where the shadows of his mother’s alcoholism loomed over his youth. Eric recounts the turbulent days following an unexpected intervention, which marked the beginning of his quest for healing. Guided by his father’s encouragement to explore faith, Eric experienced a life-altering conversion at church camp, setting him on a path to ministry and helping him turn personal turmoil into a mission spanning two decades.
Eric’s story offers an intimate look into the complexities of family dynamics disrupted by addiction and the transformative power of faith. We explore how grace and forgiveness can guide families through adversity, emphasizing the strength found in open communication and understanding. Eric discusses the significance of breaking free from destructive patterns and embracing a God-centered approach to healing, offering insights into the role of love, support, and community in overcoming personal struggles. This episode highlights the spiritual dimensions of addiction and advocates for moving beyond blame to find true healing.
We also dive into the importance of presence and silence, particularly in the age of constant digital distractions. Eric shares how fostering intentional spiritual practices at home, such as moments of silence and engagement in prayer, can profoundly impact young people. We examine how parents can nurture their children’s spiritual journeys by being authentically present and creating opportunities for meaningful conversations. By sharing his experiences, Eric invites us to consider how vulnerability and authenticity can lead to healing and growth within families, ultimately enriching our spiritual lives and those of our children.
Find more about Eric and the work he does www.suscipe.org and www.thecatholicbest.com
Break free from alcohol with Christ-centered guidance, community support, and powerful tools. Transform your life with the Sacred Sobriety Lab. Join today at SacredSobrietyLab.com.
Join me in the FIRE50 Challenge, a FREE 50-day spiritual journey focused on deepening your connection with the Holy Spirit. You'll explore daily practices, discover our unique charisms, and grow in community with others seeking God's presence in their lives.
This is your chance to awaken new possibilities, and experience the transforming power of the Holy Spirit.
I'm here for you. I'm praying for you. You are NOT alone!
Please subscribe to this podcast so you won't miss a thing!
🔥 JOIN the FREE FIRE 50 Challenge - bit.ly/4jNqoJM
👉🏻 JOIN THE FREE 5-DAY KICK START
https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start
👉🏻 Join The Sacred Sobriety Lab
https://sacredsobrietylab.com
Visit my Website: https://thecatholicsobrietycoach.comTelos Art Get 10% off Using Coupon Code CHRISTIE10 https://telosartshop.com/?ref=christie
Next Episode
Ep 104: The Power of Community while Working Toward Alcohol Freedom
Nearly two decades ago, feeling lost and overwhelmed while trying to conceive, I stumbled upon a lifeline in the form of an online community.
This refuge became a space where I connected with women who were navigating similar struggles. Together, we created a group that became a source of deep and enduring support, demonstrating the undeniable power of shared experiences and virtual camaraderie.
Through this personal story, I invite you to join me, on a journey exploring how online communities can offer genuine solace and friendship.
In our latest episode, we shift focus to a different kind of community—a 30-day alcohol reset program designed to help women manage social situations without alcohol. With daily prompts and tools, this supportive community!
If you have ever...
- Felt out of control and ashamed of your alcohol consumption.
- Struggled with the social pressures associated with alcohol use.
- Felt isolated, alone, and unsure of how to break the cycle.
- Experienced shame and frustration after drinking.
Then my 30-Day Alcohol is for you! We kick things off on November 1st.
Learn More: https://courses.drinklessornotatall.com/pages/30-day-alcohol-reset-course
Break free from alcohol with Christ-centered guidance, community support, and powerful tools. Transform your life with the Sacred Sobriety Lab. Join today at SacredSobrietyLab.com.
Join me in the FIRE50 Challenge, a FREE 50-day spiritual journey focused on deepening your connection with the Holy Spirit. You'll explore daily practices, discover our unique charisms, and grow in community with others seeking God's presence in their lives.
This is your chance to awaken new possibilities, and experience the transforming power of the Holy Spirit.
I'm here for you. I'm praying for you. You are NOT alone!
Please subscribe to this podcast so you won't miss a thing!
🔥 JOIN the FREE FIRE 50 Challenge - bit.ly/4jNqoJM
👉🏻 JOIN THE FREE 5-DAY KICK START
https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start
👉🏻 Join The Sacred Sobriety Lab
https://sacredsobrietylab.com
Visit my Website: https://thecatholicsobrietycoach.comTelos Art Get 10% off Using Coupon Code CHRISTIE10 https://telosartshop.com/?ref=christie
The Catholic Sobriety Podcast - EP 103: How to Drink Less Alcohol This Holiday Season
Transcript
Welcome to the Catholic Sobriety Podcast , the go-to resource for women seeking to have a deeper understanding of the role alcohol plays in their lives , women who are looking to drink less or not at all for any reason . I am your host , christi Walker . I'm a wife , mom and a joy-filled Catholic , and I am the Catholic Sobriety Coach , and I am so glad you're here
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