In this week’s episode of The Pain Changer, I chat with Lauren Fonvielle, an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma.
She guides her clients on a journey of self-healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business.
She believes we all have the answers within, and sometimes we just need a little help accessing them.
It was such a pleasure speaking with Lauren and hearing her own journey helping herself resolve and heal from chronic stress and anxiety. She brings in one of my favorite components that I love seeing in other practitioners: a true joy and passion for what she does. In my experience, that joy and passion can make all the difference.In this episode, you will learn:
- What tapping, or EFT is, and how it can help
- How much you can impact cortisol levels, a main component of stress, in just one EFT session
- How it can offer relief from symptoms of trauma without going into the trauma itself
- What my first EFT experience was like and what my body was trying to tell me at the time
If you loved this episode and you got a lot out of it, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @coachktdubs for more quick tips and tricks on how to change your experience with pain.Resources:
Interested in learning more? Go to MindshiftWithLauren.comCheck out Laurens Master Class: MindshiftWithLauren.com/MasterclassFollow Lauren on INSTAGRAM
Credit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ Herder
Mixed & Managed: JohnRavenscraft.com
Disclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.
09/27/22 • 44 min
The Catapult Effect - EFT for Chronic Pain with Lauren Fonveille
Transcript
Katie Wrigley 0:42
This is a pain changer podcast episode 28.
Last week, I spent some time recapping everything we've been covering on the show and applying it to the four areas of impact. This week, we're gonna go deep into EFT or emotional freedom technique with Lauren Fonville. To understand how tapping can help you find some relief. That's coming right up. I hope you'll stay tuned. Then it goes into the intro and everything. So joining me today is Lauren Fonvielle. Lauren is an i
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